@workout_inspiration_: 🏆 The Only 6 Triceps Exercises You’ll Ever Need 1️⃣ Close-Grip Bench Press 2️⃣ Rope Triceps Pushdown 3️⃣ Overhead Cable Triceps Extension 4️⃣ Dips (Triceps Focus) 5️⃣ Skull Crushers 6️⃣ Single-Arm Cable Pushdown Get the @Lyfta.app in bio! #TricepsWorkout #ArmDay #BigArms #calai #hevy #MuscleBuilding #PushDay #LyftaApp

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Thursday 03 July 2025 17:25:00 GMT