1. Home
  2. Detail

@nikitafair: Loaded Taco Potato Bowls (Makes 10 Bowls) Macros Per Bowl: - 50oz Russet Potatoes (1420g) - 1 Tbsp Garlic Salt (15g) - 1 Tbsp Smoked Paprika (7g) - 1 Tbsp Onion Powder (7g) - 1 Tbsp Olive Oil (15g) - 60oz Lean Ground Beef (96/4) (1700g) - 2 Taco Seasoning Packets (2oz) (56g) - 0.5 Cup Red Enchilada Sauce (120g) - 2 Cups Fat Free Cheddar Cheese (224g) - 0.25 Cup Chopped Jalapeños (35g) - 0.25 Cup Chopped Tomatoes (40g) - 0.25 Cup Chopped Red Onion (35g) - 0.5 Cup Nacho Cheese Sauce (Optional) (125g) Additional Notes: To reheat the meal preps from frozen, follow these steps: Add a few tablespoon of water to the container, cover with a wet paper towel, and microwave for around 5-6 minutes. #mealprep #highprotein #Fitness

Nikita Fair
Nikita Fair
Open In TikTok:
Region: JP
Sunday 29 June 2025 21:14:54 GMT
487464
23982
73
4208

Music

Download

No Watermark .mp4 (5.9MB) No Watermark(HD) .mp4 (2.9MB) Watermark .mp4 (0MB) Music .mp3

Comments

the_augie_dupre
Augie Dupre :
They look fire but bro how many carbs and fat too😵
2025-06-30 15:21:16
19
ben623627288262
ben 🇬🇧 :
Can you make it for me
2025-07-01 21:03:50
121
oejokeru
Oejokeru :
what is the sauce on top?
2025-06-30 21:17:14
1
uuuuuuuuu17uuuuuuuu
꙰ :
looks bussing bro got me hungry
2025-06-29 22:26:35
63
olegreenleaf
oleGreenleaf :
Why boil the potatoes first? Just to shorten bake time?
2025-06-30 21:42:33
1
momentggaming
Moment :
Complete macros please.
2025-07-01 04:00:37
1
chaochao.zheng
chaochaozheng :
Tater tots with that? Bro that's next level I'm def trying that out!
2025-06-30 21:06:22
8
duduluvr
duduluvr :
macros per bowl please
2025-07-12 14:37:21
1
jose_alvisssss
Jose.E :
Love this!! Can you please start adding all the macros please🙏🏽
2025-06-30 21:28:22
1
royalsatori
leonardo :
thank you for giving the recipe despite selling a cook book. you’re helping out so many of us!
2025-07-01 04:02:26
1
mainebeerenthusiast
fritzvone :
Plain nonfat Greek yogurt for extra protein!
2025-07-02 14:35:07
4
omarleoncantante
Omar León :
Everything is better than taco bell
2025-07-18 16:25:46
0
zayan013
zayan ali :
How can I get the sauce?
2025-07-18 03:17:40
0
mowilliams95
mowilliams :
Made this tonight. Bomb recipe!!
2025-07-04 01:28:47
0
mann_an
Mann_an :
wht abt the sauce man
2025-07-02 19:27:52
0
mightym3l
࿇ 𝕸𝖊𝖑 ࿇ :
Yumm
2025-07-02 23:09:13
0
ayoumii
ayoumii :
noway
2025-06-29 21:21:29
0
koke.63
koke.63 :
papas al horno y carne picada, el 90% de recetas altas en proteínas son así o esto dentro de un taco
2025-07-01 17:17:48
0
tbc_777
TBC_777 :
Cool
2025-06-30 04:27:43
0
mab_fracti
Mab_000 :
I’m actually going to make it this weekend. Thanks man
2025-07-02 13:42:14
0
aaronboolin0
aaronboolin0 :
Any recipes with more fiber.?
2025-07-04 07:40:35
0
gamefreak2016
Gamefreak :
Please make a physical hardcover book
2025-06-30 03:15:02
0
anatoys637
anatoys :
Haha fr bro, I'm def feeling the hunger too... gotta try this recipe soon!
2025-07-02 21:31:03
0
canna_dad02420
canna_dad02420 :
Which is it 45 or 50 G protein
2025-07-04 20:02:20
0
spoonful.of.yum
Spoonful of Yum :
Hell yes 🔥
2025-06-30 14:35:08
0
To see more videos from user @nikitafair, please go to the Tikwm homepage.

Other Videos

Absolutely, your script is quite well put together, here it is with a few tweaks for Instagram: Caption: 🌟 What I Wish I Knew Before Starting a Career in UX Design 🌟 Embarking on a UX design journey? Here are 3️⃣ key insights I wish I had known! 1️⃣ Diverse Skills: Knowing how to use Figma is just the starting point. Securing a job in UX design requires a diverse skill set beyond just pushing pixels! Dive into product strategy, UX research, and even the basics of copywriting. 2️⃣ Learn from Others: Starting with UI design? Don’t just open an empty frame and go solo. Study existing apps, observe how seasoned designers craft their design systems, and build a solid foundation in UI design from the get-go! 3️⃣ Communication is Key: Mastering presentation and communication skills is crucial! These skills aren’t always emphasized in bootcamps or school programs, but as UX designers, we spend hours collaborating with stakeholders to communicate problems and solutions effectively. 👩‍💻 What do you wish you knew before diving into UX design? Drop your thoughts below and let’s guide the next generation of designers! 💬
Absolutely, your script is quite well put together, here it is with a few tweaks for Instagram: Caption: 🌟 What I Wish I Knew Before Starting a Career in UX Design 🌟 Embarking on a UX design journey? Here are 3️⃣ key insights I wish I had known! 1️⃣ Diverse Skills: Knowing how to use Figma is just the starting point. Securing a job in UX design requires a diverse skill set beyond just pushing pixels! Dive into product strategy, UX research, and even the basics of copywriting. 2️⃣ Learn from Others: Starting with UI design? Don’t just open an empty frame and go solo. Study existing apps, observe how seasoned designers craft their design systems, and build a solid foundation in UI design from the get-go! 3️⃣ Communication is Key: Mastering presentation and communication skills is crucial! These skills aren’t always emphasized in bootcamps or school programs, but as UX designers, we spend hours collaborating with stakeholders to communicate problems and solutions effectively. 👩‍💻 What do you wish you knew before diving into UX design? Drop your thoughts below and let’s guide the next generation of designers! 💬
Rock ur body ✨@Love and Deepspace Cr to original animation: 599247381( douyin Id ) #loveanddeepspace #lndsea #rafayel #loveanddeepspacecharacters #rockyourbody
Rock ur body ✨@Love and Deepspace Cr to original animation: 599247381( douyin Id ) #loveanddeepspace #lndsea #rafayel #loveanddeepspacecharacters #rockyourbody


#تهلاو_ولاد_بلادي🇩🇿💛👌 #اكسبلور #
#تهلاو_ولاد_بلادي🇩🇿💛👌 #اكسبلور #
ода, я к нему всю игру привыкала #fyp #on #foryou #рекомендации #detroit #detroitbecomehuman #detroitbecomehumanedit #marcus #north #connor #kara #RK800 #AX400 #detroitedit #caraedit #marcusedit #game #playstation #rk800_connor #rk800
ода, я к нему всю игру привыкала #fyp #on #foryou #рекомендации #detroit #detroitbecomehuman #detroitbecomehumanedit #marcus #north #connor #kara #RK800 #AX400 #detroitedit #caraedit #marcusedit #game #playstation #rk800_connor #rk800


About

Legal