@drdaphnes: #anxiety #depression #panicattack #panic #MentalHealth #coping #psychology #therapy #therapist #psychologist #mentalhealthtips #anxietytips #fyp #fypシ

Dr Daphne S
Dr Daphne S
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Region: US
Sunday 29 June 2025 21:22:48 GMT
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pwdad
PWDad :
This video also shows why we need to treat each other so well.... I don't want to add a Cheerio to someone's "bad" pile.
2025-07-01 01:04:11
345
victorsxz
Victor :
Great visual explanation! Thank you! I’d also add that our subconsciousness doesn’t really hear the “not” in negative statements. If you tell someone “close your eyes and do not imagine a penguin with a red scarf and blue sneakers,” they will imagine just that. So the program “I’m not a failure” still sounds negative to the brain as it hears the word “failure.” A great alternative is to say “I’m a winner” or “I succeed” or “I’m resilient,” etc.
2025-07-01 02:21:02
215
bonita_bwondering
bonita_bwondering :
What evidence exists that you cant eliminate that unhelpful neural pathway?
2025-07-24 14:08:49
0
jeremybearimy36259
🫧🪩🫧 :
“Okay, let’s look for evidence you’re not a failure. ‘I have a degree’, ‘I have a job’”. Me watching with no degree or job: 👁️👄👁️
2025-07-22 18:31:28
24
markmeyers11
Mark Meyers :
Anyone see the dog cone running when the box of Cheerios was opened? 😂
2025-06-30 12:20:32
168
indian_bawarchi_
Indian_Bawarchi_🇨🇦 :
This is why I love TikTok.. You don’t even know how many people you are talking to
2025-07-22 01:33:13
37
jod057
jo d :
I'm a visual learner and this was awesome - thank you!! 👏
2025-07-22 00:38:19
55
earthtorana
Earth to Rana :
My therapist always says “Energy flows where attention goes”
2025-07-01 22:27:21
68
eso_004
Doozy :
makes sense, in school I learned that electricity takes the path of least resistance and thats all the brain does! if you make the positive way less resistive it will take it 🤯
2025-07-24 13:53:57
0
em.b.g
Émilie 🧃 :
Is there a way to remove the “Im a failure path” ?
2025-07-22 03:50:36
5
fortifiedhound
FortifiedHOund :
all this blah blah blah to say live in gratitude more than dwelling on negative thoughts. force neuroplasticity to get out of depression
2025-07-22 19:23:28
2
jachashadenough
Jac :
can I ask how those tasks mean someone isn't a failure cause they don't sound good enough for me. Like I'd not class any of that as an indicator of my success. I may even decide that's a failure point that I even considered it being so.
2025-07-22 06:22:23
0
hughhoney0
Hugh honey :
Is this the same principle with how marketers get us to buy their products?
2025-07-23 15:18:01
0
enjoing_the_beauty3
enjoying the beauty :
I heard somewhere that the subconscious doesn't understand the word no. so saying "I am NOT a failure" might work as well as not imagining a green elephant while reading this. instead it's better to redirect and say whay I am. "I am actually successful" or "I'm doing very well considering...". and hopefully build up to a bolder more positive statement to connect with like "I am successful" etc
2025-07-22 11:46:33
1
diemeisiemaak
So Ek Is Nou Die Meisie :
Finally i get it. Tx so much
2025-07-22 00:57:45
2
ghih958
MP :
Why did u name the new neural path way as 'i am not a failure'? Wudnt 'i am successful' be a better title for the new neural pathway?
2025-07-21 18:37:29
1
rusty_ifrog
Rusty 🇦🇺 :
Good talk. 👌 Tell me, does it work with Fruit Loops too?
2025-07-22 11:17:16
4
superjay10101
Super Jay 💙🇺🇸 :
how long will that take to make that the new norm?
2025-06-30 23:32:42
1
bclarke1616
bclarke16 :
Wonderful visual informational video. While I watched the entire video, may I suggest and say that the length could have been easily 1/2 the time. Please believe me when I share that most will scroll past a video this at this length. Your great points were understood half way through and that length would have been perfect!
2025-06-30 13:00:17
10
berriesandbeaches
berriesandbeaches :
Reinforcing by action = reward ?
2025-07-21 16:25:27
9
blakeian
Blake Ian :
This content is a positive bunch of much needed Cheerios for the internet.
2025-07-12 04:20:19
4
woowooweirdo
Woo Woo Weirdo 🇨🇦 :
Thank you. 🥰❤️🙏🏻
2025-07-22 00:36:05
0
vitamintea_2
vitamintea_2 :
I did it all by myself, without anyone's help like 2 days ago. Got surprised when I heard you explaining what I was actually doing 😄 So, yeah - I'll addbit to the good Cheerios pile 🤗
2025-07-24 06:21:12
1
foxy_foxy22
Foxy foxy 🇨🇦 :
THANK YOU I NEEDED THIS
2025-07-22 00:24:36
1
spiral_369
spiral_369 :
25.. I’m 60 and supposed to be experiencing cognitive decline and just learned how to meditate so I never get angry anyone. I always have a solution or just wait for it. Returned to college too.
2025-06-30 19:38:47
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