3PiecesofPecan
Region: US
Monday 30 June 2025 01:32:22 GMT
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3PiecesofPecan :
OK….did some math. About 650 calories per pan with 71 grams of protein…..and we bought some glass containers for next time
2025-06-30 14:04:39
1248
TANKER.BAR.. :
put in an air fryer if only making one. Also during summer ain't nobody want a oven on at 400 for min 40. FTS
2025-07-02 13:54:00
3
JTik9Tok :
Sorry, but the metal on metal stirring! 😖
2025-07-15 16:46:04
0
nicole hartman :
my son asked me to go on a health journey with him, and I've been looking for protein packed breakfasts for him! thanks!!!
2025-07-18 17:07:33
1
user8904592891230 :
Only thing: try try not to eat processed meat daily. Colon cancer is skyrocketing in young people, & processed meat, and red meat, increase your risk. I had to convince my son (6’5 DIV 1 TE) as well, & it took him seeing the research w/his own eyes. It was a battle, but he amended his meal prep too.
2025-06-30 13:26:06
26
David Duff :
Five links per pan or for all five ?
2025-06-30 12:42:58
1
ashley_c91 :
Hear me out: Add about 30-60g of shredded sweet potato! 🤤
2025-06-30 23:53:04
25
Erica LaBarre :
I thought your name was Philman 😂
2025-06-30 10:58:04
615
Dustin Hadrava :
This looks great I need to do this 🙌
2025-07-02 05:57:19
0
parkezzl9qc :
Never understand why ppl want 5 days of leftovers.
2025-07-18 03:00:50
2
Coach_Appeal :
Do they stay in the fridge or the freezer for the work week? How do you reheat?
2025-06-30 05:03:46
7
Lindsey Larimer :
I think it’s great you’re teaching your son nutrition and pre planning to meet health goals!
2025-07-15 19:54:13
1
CraigLSU🇺🇸 :
Do you have the macros for that? I didn’t see it in the video.
2025-06-30 13:51:46
2
user620014800855 :
Five sausage links per pan?!
2025-06-30 03:02:24
2
HL :
I'd get bored by day 5! Maybe add some variety? 🤔
2025-06-30 03:51:59
1
Karilee 🩷 :
How many calories per serving?
2025-06-30 14:16:07
1
tweeek1786 :
How do you reheat it though since it’s in a tinfoil pan?
2025-07-07 03:12:52
0
Chris Duvall :
what's up Philman & Cookin
2025-07-01 18:49:12
0
Chandler Anderson :
Did you reheat in the oven each morning
2025-07-09 04:02:53
2
penelopewyndham :
Salsa darn spell check 😳😳
2025-07-04 23:31:58
0
.oo.o :
Why do you talk like robots
2025-06-30 06:01:06
2
Cmeeburt :
Can you taste the cottage cheese once it's all cooked?
2025-06-30 11:26:55
3
Ashley | SAHM⚡️ :
Can yous do lunch next, please!? I need ideas for my husband.
2025-06-30 15:41:12
76
Christopher Dennis :
I get 5 egg mcmuffins and call it a day.
2025-07-01 23:30:44
15
Linda74 :
650 cal per pan that's a lot, but I don't get where does all the calories come from? It has to be from the sausage. I would change that for me. I like to stay around 400 cal a meal.
2025-06-30 17:58:48
1
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