@drjoedamiani: Dizzy with Head Movement? 🧠 Try this Sensory Integration Progression! Your brain might be having a hard time syncing your eyes, body, and balance systems. In this video, I’ll show you a few methods to help… 1️⃣ Turning the head to re-orient 2️⃣ Repeating progression on a Balance Pad 3️⃣ One foot on a Balance Pad 4️⃣ Repeating progression on a Half Ball 5️⃣ One foot on a Half Ball These strategies help your brain sync vision, balance, and body awareness — key for reducing dizziness, improving stability, and clearing brain fog! 🌫️ ✅ 💡 If you don’t have a balance pad or half ball, a pillow or couch cushion can work as well. #dizziness #balanceexercises #vestibulartherapy #sensoryintegration #proprioception #brainfogfix

Dr. Joe Damiani, DPT

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Monday 30 June 2025 16:23:42 GMT