@ruhamasfood: ZUCCHINI-CHEESE FRITTATA! If there is one thing I miss the most, it’s an Israeli breakfast! ☀️ This zucchini-cheese frittata is a go-to for busy days, brunch or a light dinner you’ll actually look forward to 💚 Sautéed zucchini, spring onions, feta, and a mozzarella on top… so good! I love serving it with a fresh chopped salad and a spoon of cottage cheese on the side. Follow @ruhamasfood for more recipes Check out my website: RuhamasFood.com. RECIPE BELOW 👇 . Recipe: Ingredients: 2 fresh zucchini, sliced 4 spring onions, sliced (including the green part) 4 tablespoons of olive oil 1/4 teaspoon of Maldon salt or flaky sea salt 1/2 teaspoon of ground black pepper Egg mixture ingredients: 10 eggs 1/2 teaspoon of salt 1/2 teaspoon of ground black pepper 1 teaspoon of garlic powder 1 cup of feta cheese, crumbled 1/2 cup of shredded mozzarella cheese Method: 1. Preheat your oven to 420F (215C). 2. In an oven-safe skillet, heat olive oil over medium heat. Add sliced zucchini, spring onions, flaky salt, and black pepper. 3. Sauté for 3–4 minutes, until the vegetables are tender. 4. In a bowl, whisk together eggs, salt, pepper, garlic powder, and crumbled feta. 5. Pour the egg mixture into the skillet over the vegetables. Sprinkle shredded mozzarella on top. 6. Let it cook on the stove for 1 minute, then transfer the skillet to the preheated oven. 7. Bake for 5–7 minutes, or until the top is golden and set. 8. Serve with: Israeli chopped salad and cottage cheese. Enjoy! Ruhama🤍 . #frittata #eggs #springonion #egg #fyp #fypシ #EasyRecipe #feta #mozzerella #ruhamasfood

RuhamasFood
RuhamasFood
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Monday 30 June 2025 16:42:07 GMT
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freakin_dumbass
dodol goreng :
let me guess it must be promised 3000 years ago right?
2025-07-10 06:40:18
2964
ffiordaliso
ffiordaliso :
ciao! frittata comes from the italian friggere, to fry in english. that’s an italian dish, not israeli’s. hope this helps!!
2025-07-11 15:18:33
869
onlyaudrey80
Audrey :
Cocina lo tuyo
2025-07-23 23:49:42
0
rafalmahmood633
I’m just a girl :
Fuck Israel and U.S. FREEE PALESTINE 🦅🦅🦅🦅🦅🦅🦅🦅🦅🦅🦅🦅
2025-07-01 15:57:27
42
httpducky
kingkylie🐻ིྀ :
even the name of the food is italian, what’s not clicking
2025-07-11 13:04:05
1219
tuxkri
T :
It’s Italian
2025-07-11 00:07:37
306
user12344668382899484664
User123446683828994845576 :
OnE ZiNk I lOvE zA MoSt is IsRaeli bReaKFast💀
2025-07-12 14:52:51
226
nathanos0910
nathanos :
this has to be a joke?
2025-07-11 14:08:53
774
clammytoad
Clammy Toad :
Yeah this is my favourite. Love it with a Scottish croissant too!
2025-07-11 17:30:44
124
khalid__973
Khalid973 :
Frittata isn’t even a Hebrew word 😂
2025-07-11 00:08:01
486
momenakhan64
Mena Khan🏳️‍🌈🇨🇦 :
how is fritata an Isreali food???? I thought it was Italian...I am very confused 🙃
2025-07-15 01:34:51
37
tikvahhannah61
Hope61🏳️‍⚧️🏳️‍🌈💙😺💐 :
I can confirm that breakfast was my favorite meal when I visited Israel 💖
2025-06-30 17:26:34
51
sleuthingaccount
Me me :
Frittata? An italian dish is Israeli?! 😂😂😂 My God this is hilarious
2025-07-11 13:12:17
67
d34dp001_13
d34dp001_13 :
Free Palestine 🇵🇸
2025-07-11 14:27:35
65
nathen97
Natalie :
Frittata is an Italian omelet dish🤣
2025-07-14 14:58:39
14
intellectic
Bruno2Busyz👹 :
This is not israeli 🥰
2025-07-12 19:56:08
23
slumplcswoi
Bigtimetimmyjim :
Not one thing about this is Israeli.
2025-07-21 10:08:55
0
intokyoimwithmygoons
faithhhhhhhhhhhhhhhhhhhhhhhhhh :
My favorite Israeli food is fufu and egusi
2025-07-12 00:52:58
52
w4wek7774
idkWawrek BG :
for all the palestine glazers she ddnt said its israeli , she maybe meant it is eaten in israel too
2025-07-18 17:16:05
1
kebab_8.45
kebab_8.45 :
Was this also promised to you three thousand years ago?
2025-07-12 08:01:00
56
dkc._1
🔹酷恐龙 🔹 :
Italian dish btw
2025-07-24 13:25:19
0
singkongkukuss
singkongkukuss :
as they usually say "frittata is the food that was promised 3000 years ago"🗿
2025-07-10 12:18:43
144
fireweed709
Jay Kristof :
Israeli breakfast is elite 👏🏽👏🏽
2025-06-30 20:34:56
23
andreeafodor6
andreea fodor :
Ok, everything in this world is yours. Even the dinosaurs are yours. You invented fire and the wheel. You are the center of the universe, I got it.
2025-07-11 21:30:16
206
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