@susietriggtucker: Redmond Real Salt (and similar high-quality sea salts) can curb hunger and help you feel better during a fast primarily because of its mineral content, especially sodium, magnesium, potassium, and trace minerals. When you’re fasting, your insulin levels drop, and this tells your kidneys to excrete more water and sodium. As a result, you lose key electrolytes, especially sodium, but also magnesium and potassium. Without enough electrolytes, you can experience: • Headaches • Dizziness • Fatigue • Irritability • Muscle cramps • “Keto flu” symptoms Adding a pinch of Redmond salt helps restore these minerals and prevents those symptoms. #fyp #fasting #fastingover40 #fastingforhealth #fastingandprayer #fastingtiktok #adf #fastingtips
Susie Tucker
Region: US
Monday 30 June 2025 20:29:46 GMT
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carolinasanchezwi :
do you do 36hr fast every week? or do you do fast based on your menstrual cycle. im currently on my very is 36hr fast and im trying to stay focus!
2025-06-30 23:37:25
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Ethericfae :
I just started haven’t had food since yesterday night
2025-07-03 13:41:09
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Dixichicash :
Do you know you can drink tea and coffee while you fast just don’t add any sugar. I drink teas to help keep me full and I do Celtic salt to replace minerals.
2025-07-01 00:15:04
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! :
the whole month of June I fasted every other day...36 hours at a time. It gets easier as you go. Mind over matter. I lost 13 Ibs but better yet, feel amazing! I used celtic sea salt
2025-07-02 21:56:19
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taylor hubbs :
Is drinking pickle juice while fasting frowned upon?? I tried it on my last 36 hour fast and it helped tremendously. Just not sure if it’s ok for the long run.
2025-06-30 21:06:06
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shootfirst72 :
I do this, too. And when I’m feeling hungry, I remind myself that what I’m REALLY feeling is mild dehydration. More water!
2025-07-01 20:56:28
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Jenjenmarie23 :
Can you use pink Himalayan salt?
2025-07-29 20:56:09
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Paul Haulk :
I’m on day 8 of 10 day water fast. I did the salt trick for the first time today made me feel better.
2025-07-03 04:33:18
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Jamie Jamison :
Does this work better than Celtic salt?
2025-06-30 20:33:10
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JenRoKa :
You have inspired me!! Did my third 36 today, which turned into a 47 hour! I use Celtic salt, it’s probably very similar. 😍 Thanks for the inspiration. 💝
2025-07-02 02:09:54
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Peazy :
Do you think doing a sip of pickle juice works the same?
2025-07-01 19:49:59
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KnittingKnutty :
I was 18 hours in to my 36 today and I was making my cucumber salad for tomorrow and without even thinking I threw the tiniest piece of cucumber in my mouth!! I’m so upset. I’m not quitting tho. I’m still going to follow through.😞
2025-07-19 22:02:36
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TT_💙 :
How often do you do this a day?
2025-07-28 06:30:59
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lindsaybutton99 :
I did my first 36 hour fast yesterday. I did fine but at the end of the day before bed I got a migraine. I want to try it again but don’t want to trigger a migraine. Thoughts?
2025-07-01 04:42:24
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TheMunfordMethod :
what many don't understand is that fasting has symptoms and discomfort in the beginning. instead of trying to be comfortable and halt the fasting process, go with it. it's not always a electrolyte deficiency, it could be a byproduct of fasting. a 36-hour fast isn't that long . . . prepare better.
2025-07-01 14:34:53
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Bre Loomis | Girl mama :
I’m fasting Tuesday and Thursday! Today was my first day trying it. Not too bad I’m more worried about Thursday
2025-07-29 23:13:30
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Sauceda :
by the end of this day i have 2 days fasting, so far i dont feel anything at all, just a little hunger but very subtle, no headaches and im only drinking pure water without anything added.
2025-07-01 03:59:45
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mendiola913 :
Does this not contain calories? I’ve only done a 24 hour fast, but would love to attempt a 36 hour one. 🙏🏽
2025-07-01 10:10:06
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VictoriaRose :
On my 36 hour day also - get it girl!
2025-06-30 20:55:05
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lamboaqb8hk :
I fear I would consume the whole container
2025-07-01 22:03:45
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HER Merchant-Tik Tok Shop :
I use the same, you are the first I;ve heard besides me who uses sat during a 36 fast.
2025-07-01 05:17:01
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ItDawniedonme :
Yes girl! My fav!😁
2025-07-01 01:26:33
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Ty :
I used lemon pepper when i was fasting😂😂😂. It was soo good.
2025-07-01 22:24:38
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