as someone who has pots i need to have minimum 10k mg of sodium without exercising
2025-07-01 19:22:25
2
Hanna Ann | Plus Size POTSie💖 :
You need them. Especially if you’re active. You can get lower sodium ones, but the sodium/heart failure situation is only if you slam sodium rich food and don’t hydrate.
2025-07-01 16:40:54
1
Noncents :
You can directly supplement magnesium and potassium to balance out the sodium heavy electrolyte mixes.
2025-07-03 14:34:03
1
Lee in Campbell :
Try to remove “like”
2025-07-03 14:19:58
0
Sasha | health + wellness :
I used to drink LMNT but the sodium to potassium ratio is too high, but perfect for a hangover . I like nectar !
2025-07-03 20:48:35
0
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