Train With Gul
Region: SE
Tuesday 01 July 2025 20:03:37 GMT
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banana :
why do inlcine and shoulder press on the same day thats poor programing
2025-07-04 09:43:14
48
Cryptik :
6-8 reps on a pec fly is crazy
2025-07-21 02:39:11
2
tn crizzy :
soo we're doing shoulders with no rear delts
2025-07-26 18:06:00
0
Ybg OJ :
New to gym would this work well for push day?
2025-07-07 14:13:06
1
✝️phileas✝️ :
Rear delts
2025-07-07 14:05:08
1
yahya :
holy fatiguemaxxing 💔💔
2025-07-04 14:50:22
14
Jack :
No long head Tricep activation
2025-07-07 03:05:14
2
Döner Destroyer 69 :
i dont like doing dips cuz it hurts
2025-07-08 19:02:29
2
.̸̨̨̯̥̯̳̜̊͒̄͒̄̚͠ :
my gym doesn't have pec fly, what can I do instead?
2025-07-27 14:47:47
1
ngchansi313 :
i’m new. Why do we have tricep exercises in between shoulder? More rest time for shoulder?
2025-07-29 04:18:29
0
KevoKurd :
No benzhpredd
2025-07-07 12:24:52
0
craigtaylor263 :
When you say failure, is it the the reps you do or the weight you are lifting?
2025-07-18 22:25:59
1
N_Lew_77 :
Solid and simple routine, I like it!!👍🏼👍🏼
2025-07-06 15:25:51
4
" ️" :
Ngl pretty solid I would do differently on the tricep but pretty much optimal hit every part and yea
2025-07-01 22:16:31
3
Mike Mentzer Jr. :
If you did only one set this is mike mentzers routine for all these muscles
2025-07-07 03:52:41
2
Calum Grindlay :
why do 2 sets and not 3
2025-07-07 15:34:28
1
cinema.roof :
Shoulder press and then incline press is just redundant and unnecessary fatigue 🥀🥀
2025-07-26 00:05:30
1
Domo :
Great workout
2025-07-23 20:09:07
1
richjohnt007 :
Where’s pull day
2025-07-06 16:19:36
2
wandering nomad :
shoulder is exhausted after chest workout, not much left in the tank for shoulder press
2025-07-07 09:14:33
2
RD :
👍🏻
2025-07-26 17:10:04
1
Wyatt Messer :
🥰🥰🥰
2025-07-19 15:57:10
1
Louie :
🙏🏻🙏🏻🙏🏻
2025-07-09 05:40:27
1
Käúfíñ Gáïrà :
👑💪👑💪👑💪
2025-07-08 21:09:32
1
Red Fido Dido Develo :
😁😁😁
2025-07-07 16:11:51
1
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