@lilsipper_official: Did you know that briefly marinating food can reduce the amount of carcinogens when grilled on the BBQ by up to 99% in some cases! https://pubmed.ncbi.nlm.nih.gov/9216741/ On average, about 1/2 cup of marinade for every pound of meat is typical and the amount of marinating time is up to you because it only takes a few minutes to get the full c@nc3r-preventing effect. Rosemary has benefits as a c@nc3r prevention agent - When incorporated with meat, it can break up the potentially cancer-causing compounds that can form when the meat is cooked. A research group found that the HCAs (the c@rcin0g3nic compounds) were reduced in levels ranging from 30 to 100 percent when including rosemary! https://www.sciencedaily.com/releases/2008/05/080521184129.htm *For the rosemary skewers - use freshly picked rosemary twigs that are firm and can hold up well - be sure to wash and soak the rosemary in water for at least an hour before grilling to help them no dry out - is grilling over an open flame, do not place the part of the rosary that still has the herbs intact over an open flame but instead have it hang over the side of the grill. Alternatively you can just add fresh rosemary to your marinade. #grillingtips #bbq #bbqtips #grilledchicken #grilledmeat #marinade #marinades #4thofjulyfood #4thofjuly #bbqrecipes #bbqhack #grillinghack #rosemary