It’s not that I don’t know. It’s just… everything feels too heavy to explain.
2025-07-02 18:56:28
6385
Taylor😒 :
Yeah but I literally don’t know
2025-07-01 23:37:05
2133
Dakota :
It feels so overwhelming and too hard to put into words
2025-07-07 16:45:23
655
Tessa Zadorsky :
When someone tries to talk about their feelings but can only say “I don’t know,” it’s often because the brain goes into a protective state. Emotional overwhelm can trigger a freeze response, making it hard to think or speak clearly. Many people also struggle to name their emotions (a trait called alexithymia), especially if they’ve experienced trauma, anxiety, or ADHD. The brain may avoid painful feelings or lack the language to express them, especially when emotions are stored as sensations rather than words. It’s not a failure, it’s the brain trying to stay safe.
2025-07-11 03:02:31
27
Murdarocco :
Silent repost
2025-07-02 17:22:32
139
Muff 🇵🇸 :
Its SO HARD to and when I did spoke up about it, it became a whole thing so I have to instantly disregard it
2025-07-02 19:42:34
193
✩✩✩✩ :
Keep in mind I don’t know is ok I don’t know is valid.
2025-07-03 05:11:09
58
୧ ‧₊˚Cherry⋅ ☆ :
Every time I open up I just feel SO awkward and out of place so I always try to make them forget what I said by trying to change the topic
2025-07-02 22:58:36
167
cor :
i cant repost this
2025-07-11 13:41:33
71
CarlitoIsHappy :
I recently talked with someone about what I've felt these times. They've blocked me, told all their friends, and told people I cared about. It hurts man
2025-07-12 13:12:15
6
Sav_age999 :
it's just like when u open up and u don't even know why u crying and why u feel bad so u start telling urself that it's not that bad ur just overreacting
2025-07-08 20:02:19
50
anonymous :
yes but sometimes you hesitate because you dont know if the other person really cares. your just another person to them theyll forget about you after a hour. Thats what prevents me from telling.
2025-07-03 15:59:38
40
ᚱᚨᛃᛖᛖᚡ :
but I actually don't know lmao
2025-07-09 16:24:50
5
♡ :
I can't do it I can't
2025-07-29 03:32:38
1
a_small_idiot_ :
it’s a mix of i literally don’t knieband i don’t know how to word my emotions so yeah idk
2025-07-04 21:19:34
2
Gracie <3 :
I just feel too much and I’m scared people won’t understand and judge me for it
2025-07-05 23:34:01
29
OBJECTION ‼️ :
i get so scared because what if they just say the same thing again? "I don't care"
2025-07-02 20:28:57
77
iizxlo :
And then i start crying and my tears 4x4
2025-07-06 01:48:22
41
. :
It just feels like barbed wire is wrapped around my throat whenever i try to talk about it.
2025-07-28 20:00:09
1
Shin Hakai :
Honestly even when alone I try to understand. I just really don't know
2025-07-05 04:50:25
43
DecoScrolls :
Might be the realest post of all time ngl 🙏
2025-07-08 02:45:18
18
Lulu :
i know but i dont bc i just end up contradicting myself
2025-07-27 22:44:37
1
r :
idk I just miss my mom so bad
2025-07-04 05:31:52
16
𝐂. :
i can NEVER figure out how to word my thoughts out and its so frustrating
2025-07-10 17:52:21
10
strepsils🌬 :
i wonder why.
2025-07-28 18:35:30
1
To see more videos from user @maryoktl, please go to the Tikwm
homepage.