sylv <3
Region: US
Tuesday 01 July 2025 23:20:09 GMT
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Atelier BY LILI 🪽 :
Isnt that too much glute volume? Is there a reason you do this much?
2025-07-02 05:32:41
153
Tess :
what does the push/pull stand for?
2025-07-02 12:38:10
0
lou :
What mean DB please??
2025-07-05 21:46:49
0
bridgetspam :
how many reps and how many sets do you do
2025-07-01 23:31:32
1
jj :
what do you do for abs?
2025-07-03 00:04:21
0
🫶🏼 :
Wait how do u hit any upper body day right after u just hit upper? I want to give it a try but I feel like when I hit back I need to rest so I’ll do a leg day then push after
2025-07-02 04:17:00
1
anna :
yesss best split, the classic one, been at it for 3 years now and its the best
2025-07-02 09:21:39
1
new.r1m :
she elsewhere?
2025-07-02 07:31:13
23
deannayangg :
Would u say that writing/planning ur workouts helps? I usually just have a plan in my mind but im wondering if wiriting it out and actually planning my workouts will be more efficient for the gains
2025-07-02 06:04:11
25
⭐️ KALYSSA ⭐️ :
this is perfect
2025-07-01 23:46:37
1
Gina :
Hey babe why do you categorize pull and push, would love to know its advantage and purpose 💕
2025-07-03 05:02:04
0
sammi :
single leg press is so convenient compared to stepups 🙂↕️
2025-07-03 06:53:20
1
kd🦋🤍 :
okay but body goalsss🔥🔥🔥
2025-07-02 00:59:19
0
Elsa :
Like/view ratio is insane
2025-07-02 22:14:38
0
maddenwyaxs :
She got a page with more vids?
2025-07-02 11:03:11
2
ekspresija :
what about quads and hams? xx
2025-07-02 10:22:37
2
1 :
+ handstand everyday
2025-07-02 01:26:22
10
🌺 :
u dont do hamstrings and quads?
2025-07-02 08:42:28
18
Cherrrryyyy1234 :
Can you do one for home work outs please!! 💗💗💗💗🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼
2025-07-02 20:47:42
0
arianna :
best split 😍
2025-07-02 23:24:55
0
Atelier BY LILI 🪽 :
Can I do different unilateral exercise each glute day? So one day Bulgarian split squat and one day step ups? The rest will be the same: hip thrust, Goodmornings and kickbacks xx
2025-07-02 16:27:49
0
macy :
What do u do for cardio
2025-07-01 23:28:44
0
kelllifts :
THE BEST 👏😍🔥
2025-07-02 18:14:31
0
Sloane🪼 :
yes tysm!
2025-07-03 22:51:14
0
anamaria :
Best split🙌
2025-07-02 15:25:37
0
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