@bertiespfit: Join me on my pull day at the gym and SAVE this video for your next back and bis workout ⚡️ Also cd BERTIE at ESN to save on my supplements and support me! Before this workout I took some creatine and electrolytes beforehand to make sure i was well hydrated for max performance 🫡 #gymvlog #GymLife #gymtime #gym #gymshark #gymroutine #routine #fitnessroutine #selfimprovementdaily