@pharr_away: For 75 days straight I walked 10k+ steps every single day without missing a day. That consistency, along with a caloric deficit paid off. This time around I’m focused on distance. Focusing on distance over steps gives you a clearer picture of how much work you’re actually doing. Steps can vary in length and intensity, but tracking distance ensures you’re covering enough ground to burn fat, build endurance, and hit consistent goals, especially if you’re walking with purpose for weight loss. #75Core #75Hard #75Medium #75Soft #weightlossmotivation #weightlossjouney #weightlosschallenge #10kstepsaday #weightedvest

Nicole Pharr
Nicole Pharr
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Wednesday 02 July 2025 14:24:54 GMT
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withlovej.jones
WithLoveJ.Jones :
Im trying to do 5 miles a day
2025-07-03 13:39:52
1
softlifeadvocate
softlifeadvocate :
Where did you find your calorie deficit meals?
2025-07-02 16:33:52
1
_miss_sjay
Shanea J. :
Walking 4-5 miles daily is very impressive. Good for you!
2025-07-02 20:05:32
1
tyramcmillon2
Pepper :
Same here sis 👏👏👏
2025-07-02 15:19:03
1
loveetella
Tella 🩷 :
I want to try this. Today will be the day I worked out yesterday but today I will do the walk
2025-07-02 15:23:19
1
bfit.amazing.6
Bfit Amazing :
Obsessed with your style! Want to rep our brand? Slide into our DMs!
2025-07-03 15:09:40
1
bfitamazing.la0
bfitamazing.la :
Your content rocks! DM for collab.
2025-07-03 10:04:09
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