@weshape: Your pain isn’t because you’re lazy — it’s because you’re out of alignment. 😮💨 This short video explains why moving smarter matters more than working harder. #OutOfShapeMyth #MobilityTips #PostureMatters #FeelBetter #WeShape
I cycle and exercise, but I’m constantly in pain in my arms and legs. I’ve been doing this for the last year and a half, hoping it would get better, but every morning I wake up feeling worse than the night before. I’m really struggling and can’t seem to recover. Do you have any advice?
2025-07-08 12:54:30
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Charlyn Hawley :
thank you 🦚 🦋 🌻 peace and joy
2025-07-13 17:58:13
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tigresa602 :
very useful things to check. but how to fix?
2025-07-26 07:13:31
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GuistinaUnconventionalreviews :
I’m going to practice external rotation.
2025-07-10 00:39:20
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Craig Gullung :
2nd best advice I’ve ever seen!
2025-07-13 13:59:22
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bowlingkd :
I am such a huge fan of your video tutorials. Thank you!,
2025-07-07 13:43:15
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Yvonda Gossett Glatf :
Thank you
2025-07-07 04:22:15
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ginad555 :
Yuo are so informative. Thank you!!!❤️❤️❤️
2025-07-06 17:37:38
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GuistinaUnconventionalreviews :
And pelvis practice. Thank you 🙏
2025-07-10 00:39:46
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GuistinaUnconventionalreviews :
My knees do that too. I’m watching them constantly when I’m exercising.
2025-07-10 00:39:03
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MissBella :
Thank you!!!!! ❤️❤️❤️
2025-07-08 19:23:31
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lisa :
Thank you 🥰
2025-07-14 10:28:32
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SALEE :
💚💚💚
2025-07-19 12:11:26
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Daniel D571 :
🙏🙏🙏🙏🙏🙏🙏
2025-07-13 05:44:36
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Odima@254 :
❤️❤️❤️
2025-07-07 14:14:51
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Mc Cullen :
👍👍👍
2025-07-06 20:40:43
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user1646735656245 :
😂😂😂
2025-07-06 18:55:34
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