@balancedby.hannah: Summer is HOT—your gut needs hydration💦 Plain water is always the gold standard—but let’s be real, not everyone loves it. If you’re struggling to sip enough, try these healthy, gut-friendly ways to add a little flavour (no sugary powders or artificial junk!). ☀️ Whether you're poolside or working indoors, staying hydrated supports digestion, energy, and regularity. These are tasty ways to drink more water, not skip it! #HydrationTips #GutHealthDietitian #DrinkMoreWater #SummerWellness #WaterHaters#fyp #nutrition #healthy #viral #trendingvideo #Summer #hot