Типо те кто орут что надо бегать, бегайте но потом не удивляйтесь что ползете домой
2025-07-09 17:35:30
9
misterlimtede8 :
I personally lost a lot of pounds just walking 😭
2025-07-08 10:56:35
135
☻♏️💢♪ :
no walking is better
2025-07-09 16:34:14
52
Jermaine :
running= burn calories
walking= burn fat
2025-07-21 09:53:05
22
Deyan Lepage lapensee :
Whoever’s reading this, Jesus Christ is real and king. He died on the cross for our sins and we must acknowledge that. Lastly, remember to live for his word. (this copy paste is to spread the gospel)
2025-07-14 15:31:52
28
gayballs :
towel method is bad for your teeth
2025-07-05 11:54:52
187
Mr, Berger :
Walking only has 2 benefits which is more stamina and low chance of injury running out ways that by a lot not only does running give an after burn affect which continues to burn calories even after you stop running but it also increases bone density and reducing the risk of osteoporosis it also has the ability to increase life spans because of just overall fitness increases lifespans it also can improve sleep while decreasing sleep latency also running has bee scientifically proven to improve cognitive function, including memory, focus, and creativity, potentially protecting against age-related cognitive decline also it gives you more stamina but everyone knows that
2025-07-09 03:44:40
20
Daud Pathan :
which one is right ? i didn't understand
2025-07-18 09:36:32
9
davidig17 :
Trust me running is better than walking
2025-07-08 20:44:35
17
USAMA AFRIDI :
Towel Method???
2025-07-04 12:28:37
13
hubisyra :
does cardio does fat loss??
2025-07-09 17:07:03
1
O :
Walking with incline beats both 100 percent
2025-07-07 04:16:26
47
Nettspend :
Running burns calories and carbs, not fat 😭😭😭
2025-07-08 23:56:48
30
ADIdazdoge :
Not gonna have time doing 3 hour walking when you burn same cal for just 45min💀
2025-07-07 18:56:30
9
Ꭺɴɴʏᴀ Ᏼᴇᴇ :
what is military method
2025-07-19 15:07:49
2
Bri 𝜗𝜚 :
Running kills muscle growth while walking promotes muscle growth!
2025-07-08 16:54:01
16
TOMMY🪫 :
app name
2025-07-09 16:15:39
2
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