Ikran♾️
Region: KE
Thursday 03 July 2025 21:41:44 GMT
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buubuu :
Waba jeclhy fiber foods lkn ilhy hnga haayo
2025-07-04 06:23:28
199
Moi Farah :
Fiber kulahaa even the routine food I didn’t get eating 3times a day
2025-07-04 01:18:13
57
jalafsade :
canjeelo xabashi baan 3 wakhti cumaan,mudo 10 sano ah ,Minneapolis baan kusamaystaa,wayna fiican thy ogaada
2025-07-06 21:53:06
0
yamm :
cancer wu igu dhacay alhamdulilah wan ka bogsoodey 11/4/2025 waxayy ii ahayd maalin weyn ilahay inanu igu so celin iigu so duceya alhamdulilah 🥰🤲❤️
2025-07-04 11:10:26
443
Dr Abdel nourani :
Fiber ka somali waa cunada qolofta leh
2025-07-04 06:59:49
57
mmjdarwiish :
What do mean by fiber food we need to know
2025-07-04 19:25:17
13
Millen ሸጋው 🇪🇹 :
Hadii aan Hawiye nahay waxaan Cunaa Digir oo ah cuntada laga helo fiberka ugu badan. Waa sababta aan jir ahaan u dhisanahay. Darodkana uu luga baasto u yahay.😂
2025-07-04 11:24:43
1
HAHAHA :
fiber ka muufo miyaa MISE canbuulo
2025-07-03 23:31:09
5
Nasri :
Avocado 🥑 beans 🫘 blueberries 🫐 or all berries orange 🍊 banana 🍌 dates brown rice 🌾 oatmeal 🥣 wheat bread 🍞 corn 🌽
2025-07-07 03:28:57
0
najaax mohamed🐎🙂↕️ :
بسم الله اللذي لا يضر مع اسمه شيء في الأرض ولا في السماء وهو السميع العليم ducada akhrista xanuun masiibo dhib oodhan ale wuu ka xijaabaya haday ku qorned xita nabigeni muxamed sallalaahu calayhi wasalam mrka akhrsta afkaarta wxksta way kaa xajaabaysa ❤️
2025-07-05 06:16:35
48
Umu hoyo macn :
Afsomali ayey kuhadleysa fiber maxa waye nosheg
2025-07-04 05:32:29
14
khouloud|| :
cancerka naaska! ayaan kabaqaya
2025-07-04 09:27:47
0
✨🦋 :
Hdaa Somali nhy moos 🍌iyo digir baa naga bdn😂
2025-07-04 07:40:03
58
Galeyr Hassan Yusuf :
Fiber waa. Cuntada qolfta leh sda looska digirta tufaaxa cambaha avocado. Wax wlbe oo qolf leh &green vegetable 🥗
2025-07-04 12:40:17
8
CB iB 🔼 :
Somalia cancerka ugu badan ee ku dhaca hadda wakhtiga raga iyo dumarka sisiman waa esophagial cancer weliba upper esophagial cancer.
2025-07-04 07:15:18
1
كوثر :
walalkay khudar ucunin seen uugu share gareeya qumayga😭😂
2025-07-04 07:13:22
2
أحلام | Ahlam :
Aaway dadkii jeclaa Nabi Muxammed ﷺ
2025-07-04 17:59:46
66
FineAllFine :
Cuntada fiberka laga helo. 1.boorash, 2.Koosto,3.masago, 4. Cambuulo, 5.apple, 6. Carrots . 7. Me😉🕺🏽
2025-07-04 12:41:01
7
Ikran 💞 :
While dadkena ay cunin greens 😭
2025-07-04 04:01:04
25
Ummu_hamse🇺🇸✈️💸 :
10 cunto Aad ka hasho fiber waa black beans 🫘 avocado almond nut eggs oatmeal blueberry raspberries bananas chia seeds papayas seeds sweet potato popcorn 💯👏
2025-07-04 12:44:19
3
Fatma :
In case you don’t know fiber food waa cunada baalka leh like galeey, digir, qamadi and so on…
2025-07-04 22:04:23
10
✪𝐌𝐬𝐬 ᵈᵘᵇˡⁱⁿ🇮🇪 :
Fiber waaaba necbahay ilahay hanaga hayee 😭
2025-07-04 09:57:44
0
Filsan :
Wale fiber macuno gas ayan kaqadaa ..Allow naamansa
2025-07-04 11:17:24
3
سندس👸🏻❤️ :
Fiber foods hooyadey markee igu qasbi jirtay waku faaiday hadda ima dhibto😂💋maryooley waxii dhulkooda kabaxaya lagu diray
2025-07-04 09:02:17
23
xalane cade :
subaxi waxa cuna cumbulo qaadda soor io sugo casho soor io caano kalay iska arag suliga qaxiisa siine😂
2025-07-04 06:44:03
29
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