@geraldy_sharling: I love jump roping (: still need to learn boxer step

Geraldy_sharling
Geraldy_sharling
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Region: US
Friday 04 July 2025 02:19:42 GMT
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nyxirra
aya :
does it make your calves bigger? 🥹
2025-07-08 04:39:24
151
maomioxo
mio :
I literally cannot jump rope bc the entire house will shake..
2025-07-05 19:55:15
33447
mil_ll_m
Me :
2 minutes and i am already burnt
2025-07-08 15:42:48
3527
kesmea55
︎ ︎ :
Can’t u just jump?
2025-07-24 15:09:51
6
feet_enthusiast23
feet_enthusiast23 :
I literally can’t do 3 minutes let alone an HOUR
2025-07-04 17:15:11
14011
josecito.locura
THSZIKA. :
drop everything and you’re doing and find the forbidden book called The Silent Feminine Power by Lana Cressel
2025-07-17 09:46:28
1208
cinesstra
cinesstra :
I don’t have a strong enough sports bra for this 😂
2025-07-06 16:28:02
2471
momosb1tchess
c paps 🧚🏻‍♀️✨ :
I’d get SO bored man
2025-07-08 10:17:29
9575
actuallyzsofia
sophfuckinfunny :
i just ate a cake
2025-07-10 12:10:43
170
amityblightsleftknee
gracie :
guys if you don't want to do this just do two 12/3/30 incline walks. it's not as tiring (in my opinion) and you should burn 600-750 calories in an hour
2025-07-06 07:38:17
621
missbambi_eyes
missbambi_eyes :
An hour brooo wtf 😭
2025-07-06 00:43:02
1042
citrineparfait
citrine ( ˊᵕˋ )♡.° :
I run for an hour at 8 min pace just to burn 700 lol
2025-07-04 19:39:15
660
iamemoryjade
Ms.Mills 👑💙 :
1 hour!? What in the ENDURANCE 😭
2025-07-06 19:56:42
274
evilmaxxingg
Silly Billy :3 :
My upstairs neighbors
2025-07-05 16:27:47
1847
mattherreralifts
its matt fyi :
so that’s actually not possible
2025-07-06 11:23:39
66
mikuberri
mikuberry :
what’s the song
2025-07-06 05:01:26
1
laraoolv
Lara :
Just make sure you do your kegel exercices😭 PLEASE
2025-07-10 14:46:16
5
joemama42o0
Joe mama :
For an average person and average session it doesn’t burn 1000 calories in an hour. You’re probably looking around 500 maybe 600.
2025-07-06 01:38:18
221
whyareyoucryinglainq
Lain :
Bad for internal organs if you do it too much esp for women - it can harm your pelvic floor. But I’m sure here and there isn’t too bad but definitely not often
2025-07-06 09:03:19
47
marizzi19
Marissa :
I just have 0 coordination and always hit the rope
2025-07-05 14:23:24
138
voidshikizx
￶ :
That’s Impressive, but ur not burning 1k calories in hr of jump roping especially at your size. 1hr still insane tho
2025-07-06 07:45:28
90
_wotakoi._
_wotakoi._ :
1036 kcal in one hour??? Since when. Most u burn is 300-400kcal
2025-07-08 10:58:13
21
spookyvicx
✩ v𝔦𝔠𝔱𝔬𝔯𝔦𝔞 ☾ :
did you say an HOUR
2025-07-05 16:08:13
267
gggenes
Genesis✨ :
Does this apply to jumping on a trampoline too🤣
2025-07-04 23:49:05
249
l5s1ie
leslie :
I feel like this can’t be true😭
2025-07-04 21:11:38
701
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