@cokor07: #فارتولو_سعد_الدين_كوشوفالي #يماش_كوشوفالي_تركيا_الحفرة_اسطنبول #الحفرة_في_كل_مكان

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Friday 04 July 2025 15:12:39 GMT

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all stocked up now!! 🩵🫧🙌🏼🤍#shop #shopwithme #hygieneproducts #hygieneshopping #selfcareshopping @Walmart @Dove Beauty & Personal Care @Tree Hut @DrTeals @JergensUS @Gillette

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🚨 3 Serve Mistakes You NEED to Fix! 🚨 1️⃣ Using a forehand grip – This often leads to an open racket face in the trophy position, reducing control and spin potential. Adopting a chopper grip (also known as the Continental grip) enhances wrist mobility, allowing for better spin generation and power. Additionally, it helps prevent shoulder injuries associated with improper serving techniques. 2️⃣ Opening the racket head in the trophy position – This disrupts the kinetic chain, diminishing power and spin. Maintain the racket head closed, with strings facing down, to optimize energy transfer. 3️⃣ Stepping sideways and opening the body too soon – This causes early rotation, leading to loss of balance and reduced power. Keep your feet together and body sideways to maximize drive and stability. Refining these aspects can significantly enhance your serve’s effectiveness. Which area will you focus on improving? 🎾 ##TennisTips##ServeTechnique##tennisgirl##tennisplayer##slavicgirl##lovetennis##skelevate##tenniscoach##tenniscoaching##tennistiktok##trainsmart##serve##tennisservepractice

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