@cookingforgains: 525 calories 47g protein 13g fat 57g carbs this makes 10 meals @Stealth Health Life always love this meal Cookbook check my page Ingredients: 32oz chicken breast 30g shaved Parmesan Juice of 1 lemon 2 tsp butter, garlic seasoning 2 tsp garlic powder 2 tsp onion powder 1 tablespoon salt 1 tsp black pepper Dash crushed red pepper 1/2 cup water 30g butter Cook on High: 2-3 hours Low: 3-4 hours Now make your Blended Alfredo sauce👨🍳 660g 2% blended cottage cheese 120g 1/3 fat cream cheese 120g parmigiano reggiano 240ml fairlife fat free milk Fridge a little bit of fat for fair life milk reheat time 1 minute 30 seconds to 2 minutes freezer time will be 4 minutes the pasta will absorb it Cookbook updates every Friday! Meal plans Peptides Amazon list Check my page #mealprep #healthyrecipes #healthyrecipesfordinner #EasyRecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #Fitness #alfredopasta #highproteinalfredo #chickenalfredorecipe
why do people hate on a guy who makes meal prep recipes to help ppl track macros. i dont get it
2025-07-04 23:05:18
125
zooch :
so much hate what did this dude do to deserve it
2025-07-05 15:07:00
61
Noah :
now THATS what you call seasoning
2025-07-04 17:04:49
71
Alex Mz445 :
Pasta, burrito, pasta, burrito
2025-07-04 18:16:19
20
Tyelo :
Are fresh ingredients illegal in the US
2025-07-06 18:49:26
40
Bilay :
guess the country
2025-07-05 16:53:19
12
Jonathan-cpf! :
Looks good asf
2025-07-04 16:29:59
106
Stephen Bunting :
Powdered garlic butter what on gods earth
2025-07-05 12:52:50
18
twan_the_goat :
Pasta is my easiest go to for prep. Glad to see some things I haven’t already thought of
2025-07-05 18:32:39
0
marc saliba :
hey brother no hate but why do use the slow cooker, cant u make way quicker normally?
2025-07-05 12:23:02
0
🩻 :
broo ignore all the hate, you actually making a good content keep ya head up broo. i hope proseperity and abundance
2025-07-05 15:29:15
7
Kenny 💋 :
Seasoned to the max
2025-07-04 16:28:00
5
ᴀᴇ :
America is a weird country ✌️🥀
2025-07-27 10:56:00
1
Babasta :
Wow pasta and slop looks good
2025-07-05 12:53:51
2
Me not You :
Let me guess most people didn't have a issue with this content creator hence why he has 1.5 million followers. But he must of said who he voted 🗳 for or refused to say who he voted for So now people are hating on him over politics That's my guess because people allowing political views to affect EVERY aspect of their lives. Am I close 🤔😅 (btw watched a few of his videos gonna try some of these recipes food actually looks pretty good)
2025-07-05 16:14:33
1
ryker🥚 :
No one can make me hate u btw
2025-07-11 03:48:51
25
Pizza Steve :
I’m confused every meal is just like chicken, cheese and pasta
2025-07-06 16:22:20
0
JD :
Hella early
2025-07-04 16:56:16
1
Brandon Ross :
im normally afraid to try the sauces because in my head the cottage cheese wouldn't make it taste good but I guess I wont know unless I try it hahahaha
2025-07-05 00:33:43
2
kaixuanpainting :
For real it’s mad tasty man, you gotta try it out sometime🔥
2025-07-04 21:10:05
4
Williams Matun :
Lol for real though, it’s like the same thing every time. Switch it up already!
2025-07-07 22:11:40
2
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