@pharr_away: Strength and mobility > everything else 💪🧘‍♀️! Most weeks you’ll find me prioritizing strength training and Pilates because my goal isn’t just to look good, it’s to move well and age strong. When life’s full (or my body’s asking for a little extra recovery), I’ll shift to 2 strength days and 1 Pilates session. Still intentional. Still aligned to help me reach my goals. Always building a better foundation for a good quality of life as I age. #75Core #75Hard #75Medium #75Soft #75Because#weightlossmotivation #weightlossjouney #10kstepsaday #weightedvest #strongnotskinny #fatlossforwomen #dailyhabits

Nicole Pharr

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Region: US

Friday 04 July 2025 16:42:41 GMT