@arielyu.fit: Face pull: how to target your rear delts more effectively keep your forearms more vertical, pull toward your forehead, and avoid retracting your shoulder blades. Pulling too low or forward shifts tension to the traps. #gymtips #shoulders #facepulls #shoulderworkouts #upperbodyworkout #Fitness

Ariel Yu
Ariel Yu
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Region: US
Saturday 05 July 2025 13:35:43 GMT
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raaa0z
Razan :
But I want to target the middle
2025-07-05 20:12:58
152
uiemtkpxji2
bulochka__67 :
not the end
2025-07-07 18:26:42
26
fancylu3
Fancy :
He visto ya con este 727384849 videos. Porque tenía una duda, ahora dudo hasta de mi misma 😔
2025-07-28 18:20:05
0
pikxxi
pik :
some influencer are retracting their shoulder blades, which form were right?
2025-07-09 11:04:16
1
cherryredtree
🌜jackelin🌞 :
Where is your smith machine from?
2025-07-05 23:32:52
3
ashleyyyyzeee
ashley z. 👑 :
I love your videos so much!!! Thank you for posting and helping people avoid injury!!
2025-07-24 12:44:40
0
nurmalanurmala994
nurmalanurmala994 :
@mantap
2025-07-10 01:32:08
0
bukanceweya
ndoroayuu_ :
but why does it affect the shoulder muscles?
2025-07-07 14:10:32
0
captivatuing
444🇵🇸 :
This is so helpful ❤️
2025-07-05 13:48:49
0
crea_musculo
Deporteyforma :
Acabo de ver lo contrario
2025-07-06 13:10:57
1
.rehan_.ali
☄ ريحان على :
🔥🔥🔥
2025-07-05 13:38:45
0
hoangbeu122
hoangbeu122 :
@Kiu Xingg
2025-07-06 15:08:47
1
userkarencardenas
Karen Cardenas :
✌️
2025-07-26 01:15:23
0
milagrosaranibar6
milagrosaranibar6 :
🥰
2025-07-22 20:15:46
0
leannekinkead
Leanne Kinkead :
🤣🤣🤣
2025-07-21 20:59:14
0
aby.rse
babyrose :
🥰
2025-07-20 01:22:26
0
marjbelgira
emjay :
🤣
2025-07-17 09:18:17
0
than.htay4217
Than Htay :
🥰
2025-07-16 14:49:48
0
iamcabreeeera
Claudeeeeyy :
💖
2025-07-16 12:11:00
0
madesusiyantisusi
made susi yanti susi :
🥰
2025-07-15 11:06:36
0
user521853999217
joyce :
😂😂😂
2025-07-11 14:00:33
0
sajo_ojas
Sajo :
😁😁😁
2025-07-09 16:19:04
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dye0tixo14xt
dye0tixo14xt :
👍👍👍
2025-07-08 13:28:55
0
cicimarichi
cinta :
@bilaa˚ෆ
2025-07-08 11:33:03
0
yeuem4so
Khắc Chiến :
😳😳😳
2025-07-08 07:18:18
0
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