@arielyu.fit: Face pull: how to target your rear delts more effectively keep your forearms more vertical, pull toward your forehead, and avoid retracting your shoulder blades. Pulling too low or forward shifts tension to the traps. #gymtips #shoulders #facepulls #shoulderworkouts #upperbodyworkout #Fitness
Ariel Yu
Region: US
Saturday 05 July 2025 13:35:43 GMT
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Razan :
But I want to target the middle
2025-07-05 20:12:58
152
bulochka__67 :
not the end
2025-07-07 18:26:42
26
Fancy :
He visto ya con este 727384849 videos. Porque tenía una duda, ahora dudo hasta de mi misma 😔
2025-07-28 18:20:05
0
pik :
some influencer are retracting their shoulder blades, which form were right?
2025-07-09 11:04:16
1
🌜jackelin🌞 :
Where is your smith machine from?
2025-07-05 23:32:52
3
ashley z. 👑 :
I love your videos so much!!! Thank you for posting and helping people avoid injury!!
2025-07-24 12:44:40
0
nurmalanurmala994 :
@mantap
2025-07-10 01:32:08
0
ndoroayuu_ :
but why does it affect the shoulder muscles?
2025-07-07 14:10:32
0
444🇵🇸 :
This is so helpful ❤️
2025-07-05 13:48:49
0
Deporteyforma :
Acabo de ver lo contrario
2025-07-06 13:10:57
1
☄ ريحان على :
🔥🔥🔥
2025-07-05 13:38:45
0
hoangbeu122 :
@Kiu Xingg
2025-07-06 15:08:47
1
Karen Cardenas :
✌️
2025-07-26 01:15:23
0
milagrosaranibar6 :
🥰
2025-07-22 20:15:46
0
Leanne Kinkead :
🤣🤣🤣
2025-07-21 20:59:14
0
babyrose :
🥰
2025-07-20 01:22:26
0
emjay :
🤣
2025-07-17 09:18:17
0
Than Htay :
🥰
2025-07-16 14:49:48
0
Claudeeeeyy :
💖
2025-07-16 12:11:00
0
made susi yanti susi :
🥰
2025-07-15 11:06:36
0
joyce :
😂😂😂
2025-07-11 14:00:33
0
Sajo :
😁😁😁
2025-07-09 16:19:04
0
dye0tixo14xt :
👍👍👍
2025-07-08 13:28:55
0
cinta :
@bilaa˚ෆ
2025-07-08 11:33:03
0
Khắc Chiến :
😳😳😳
2025-07-08 07:18:18
0
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