@thebody.mechanic: Top 5 triceps exercises ranked by real efficiency 💪 Stop guessing, start growing. Which one’s your go-to? #TricepsWorkout #PushDay #GymTok #MuscleBuilding #Top5Exercises #WorkoutTips #TricepsDay #GetBiggerArms #NoBSFitness #FitnessRanking #thebodymechanic #fyp

thebody.mechanic
thebody.mechanic
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Region: RO
Saturday 05 July 2025 19:06:30 GMT
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halal_wurst
😭 :
is it possible to do that at home with only school bag
2025-07-09 08:35:00
47
bazookaistu
🤹 :
you only need 2 exercises, jm press/machine dips and pushdown
2025-07-08 17:54:43
12
1lover_boy7
1lover_boy7 :
Name of song 😂
2025-07-08 22:21:20
1
virgilio.jairus.c
👍 :
commenting to stay on this fyp🗿
2025-07-16 13:16:41
1
azure_edits._
_.𝕬𝖟𝖚𝖗𝖊_ :
no equipment?
2025-07-09 10:52:43
3
basel__77
😼 :
dumbbell kickback in the big 2025 🥀
2025-07-30 22:37:47
0
blackguad0
Blackguard ♠️ :
bruh,how does unilateral tricep extension not in the list
2025-07-28 10:47:13
0
mememaster84
Monkeyhunter🔥🔥🔥 :
I can't even do a single dip💔 so I'm going for the skull crusher for now
2025-07-16 14:17:03
4
wi.dy98
Wi Dy :
love it
2025-07-11 15:11:35
3
enzo18399
Enzo :
Skull crushers help a ton 🔥
2025-07-08 03:16:34
4
_tirex_20
TARA Y SOMBRAS :
mientras tu ibas ,yo venía 😂👍
2025-07-08 22:07:24
2
middleblacksheep_1738
Middle Black Sheep :
Honestly I only do the 1st exercise, ONLY! Look at my 2nd pinned video 👀
2025-07-12 05:29:53
0
exerciseanimatic
Exercise Animatic :
Let's goooo 💪
2025-07-15 06:42:32
2
jlian.iq
julián :
el 5 es el menos efectivo
2025-07-07 13:24:58
31
mikmal19
sadboy :
musik🗿
2025-07-07 11:31:30
19
shixnur_60
Shixnur_1 :
push ups🔥
2025-07-09 07:57:52
2
plxcxdx2
Plxcxd :
la musique 🔥🔥🔥😳
2025-07-08 00:32:54
5
..tunlinaung0
@ Œo ĤÆŃ ĜŸ ȚĤÆŘ?$#//?☠☠☠💀💀 :
body beailding open classic 🥰🥰
2025-07-24 23:54:19
0
htvaxs
neemec :
overhead?
2025-07-09 08:02:44
1
k1ss15
𒌐 :
push up🗿
2025-07-30 10:44:44
0
aron1327
Aron1327 :
its called JM press not close grip bench press
2025-07-08 21:47:49
1
abx9.9
عـبـدالـرحـمـن 🤍 . :
Old school
2025-07-09 19:59:37
0
user8155091479381
user8155091479381 :
𝒏𝒐𝒎𝒃𝒓𝒆 𝒅𝒆 𝒍𝒂 𝒎𝒖𝒔𝒊𝒄𝒂🙏🙏🙏🙏
2025-07-24 03:52:17
0
johnny_stk0
johnny_stk0 :
Fondos, con eso basta
2025-07-24 17:50:22
0
alcivex
George 😎 :
Los mismos que recomienda Mike Mentzer en su rutina ideal.
2025-07-08 20:22:51
0
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