@zaccupples: Got knock knees? Here’s what could be behind them 👇 Tight tissue near the waistband can shift your pelvis forward → That increases hip IR and pulls your knees together. ✅ Try this: • Wall squat variation • Cut it short before your back arches More control, more mobility, less knee collapse. Follow for fixes that keep your body aligned.

Zac Cupples

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Saturday 05 July 2025 22:00:15 GMT