is it possible to build muscles only using dumbbells??
2025-07-09 22:49:02
6
airguraka :
Why my lower back always hurts when i do back workouts
2025-07-07 00:02:55
178
bacterios :
jb.gobless 🔥🔥🔥
2025-07-13 20:10:09
0
❣️YAS_een_AKB_ar_AFR_iDi ❣️ :
free.Palestine.🇵🇸🫶🇵🇰
2025-07-08 10:34:34
9
rezzcvzzz :
dumbbell lat pulldown>
2025-07-12 07:10:19
1
RyanCJohn :
or you could just do regular barbell rows and work the entire back
2025-07-08 20:40:58
0
Tyler A :
first exercise is primarily rear delts, in order to bias the upper lats you need shoulder flexion which is not happening
2025-07-11 17:43:48
0
Aleister_Crowley :
need a down back side something work
2025-07-14 09:16:28
0
Lorenzo Cargnelutti :
: reps and sets?
2025-07-07 03:57:42
8
THOMASISREALSAD✝️ :
It’s upper back not lats
2025-07-13 14:24:48
4
el_Pichon59 :
can i do some of these while sitting?
2025-07-12 18:16:22
0
chuyrazor :
why not use bodyweight rows for the entire back?? seems like alot work using dumbbells for that??
2025-07-11 19:11:13
0
Y.A :
"From a land where the horizon tightens and morning turns into a sigh… We come from a corner of the world where hunger and pain surround us, living among the ruins of homes that once stood. We fear our voices will be forgotten amid the noise of the world. We have only a tent that shields neither from heat nor cold, and we survive on dreams—just dreams—that a hand of mercy will reach out, that someone with a beating heart will remember us. We are not numbers; we are souls clinging to life, pleading with those who see and feel… not to turn away from us."
2025-07-08 17:01:35
1
Greencouple_2025 :
Good examples if you dont have time to the gym and do this at home with dumbells only ❤️
2025-07-09 17:42:23
0
fathimath :
are these good for ladies ...is this going to build muscles or shape up the areas shown
2025-07-08 04:10:58
4
joeblack786 :
Upper traps not lats
2025-07-11 16:50:58
0
Djimlatortue :
le bas du dos ? stpl
2025-07-06 13:04:36
4
🦇 :
Premium side of tiktok
2025-07-11 02:05:20
4
CEO OF TANK!!! :
The knee is bend or not
2025-07-11 10:46:26
1
abdullahmaru252 :
شكرا على الشرح✨✨✨
2025-07-07 07:51:19
0
SAGE_of_AGES :
1 is anterior delts and traps. Very little lat activation
2025-07-08 04:27:48
0
Caleb‼️‼️ :
That’s all shoulder workout for me
2025-07-13 11:55:59
0
J Francisco ☠️ :
quiero definición y un poco de volumen , que me recomienda x favor, y gracias
2025-07-12 23:30:32
0
offbluerogue :
on the 2nd exercise, when u spread ur arms to do the fly part - turn ur hands, thumbs down,
2025-07-08 11:32:53
0
Saldo Dana Gratis :
simpan ah besok jadwal aku latihan back 😂
2025-07-07 07:00:09
31
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