@hakanathlete: Follow @hakanathlete to learn more about real and proper nutrition. Don’t miss valuable information on how to become fitter. Bulking or cutting weight? These option can make it easier for you to adjust for your goal. Most important: Either stay in a caloric deficit or surplus and stay consistent on your way to the goal 🤝 ➡️ Follow me for cutting or bulking tips @hakanathlete

hakanathlete
hakanathlete
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Region: DE
Sunday 06 July 2025 14:11:25 GMT
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chokemon28
Mili Ostojic :
So question I want to gain muscle, but at the same time I wanna lose my weight in my stomach
2025-07-06 15:24:18
1
rizzatourheart30
Riizza_Kuwait :
whatis the right food to eat and when is the right to those
2025-09-08 18:58:25
0
saltygymrat
Saltygymrat :
What if ur trying to lose weight but gain muscle at the same time?
2025-07-11 15:58:00
0
mehaleemaa
Haleema :
And 100 cooked rice 130 calorie same like sweet poteto but with poteto full stomach for more time but with rice so much Hunger😭😭
2025-07-12 05:20:00
0
dontforgettopray6
DON’T FORGET TO PRAY :
Is it good to eat rice 🍚 everyday , because I can’t stop 🛑 eating rice ?
2025-07-06 14:47:08
0
birukseifu2
Biruk Seifu :
🥰🥰🥰
2025-08-07 05:19:32
0
sinaabee_
sinaabee :
Were the ai visuals necessary 💔💔🥀🥀
2025-07-11 05:55:21
0
hakanathlete
hakanathlete :
➡️Follow me for cutting or bulking tips @hakanathlete
2025-07-06 14:12:10
0
hakanathlete
hakanathlete :
Bulking or cutting weight? These option can make it easier for you to adjust for your goal.
2025-07-06 14:11:59
0
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