@navigatingcomplextrauma: CPTSD can look different for anyone who is experiencing it. I try to give visibility to aspects of what it’s like to heal and live with it. #acoa #complextrauma #cptsd #cptsdawareness #MentalHealth #psychology #trauma #traumahealing

Sandra| Trauma & IFS Therapist

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Region: US

Sunday 06 July 2025 17:10:13 GMT

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Comments

ricc_227 :

All of them. Whew, exhausting

2025-07-07 00:40:27

taymatoasted :

the last one bruh. i never feel well rested because even in my sleep, im crying, kicking, hyperventilating, remembering. i can’t even rest when im sleeping because my brain is struggling to analyze or figure out “why”

2025-07-06 17:24:08

life_with_amychristine :

Yes. It’s 1:30 & I’m still in bed scrolling. I want to get up. I have things that need to get done. Maybe tomorrow. Cptsd sux

2025-07-06 17:28:32

fallengoldenchild :

❤️‍🩹 with the Jeff Buckley soundtrack - that hits!

2025-07-06 21:22:23

Chris :

and don’t forget the nightmares~

2025-07-07 09:20:52

lola512 :

oof, spot on

2025-07-06 18:05:02

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