@weshape: If you're a beginner and aren't sure how to build strength and flexibility safely, click the link in our bio and we’ll help you out. ✅ Looking to maintain mobility and strength? This beginner-friendly routine is your key to staying active for life. #WeShape #MovementRoutine #ActiveLifestyle

WeShape

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Region: PH

Wednesday 09 July 2025 17:00:00 GMT

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Comments

user9297571540670 :

Beginner

2025-07-12 15:10:48

Flexible⚡️PotterHead_Yuki雪アンニ :

im not new in fitness but lately been busy with work and was unable to go to the gym...i like this...i can do this at home and wont take much time 🥰🥰🥰 thank you 🥰🥰🥰

2025-07-09 17:16:51

Chabodo :

Are you also starting

2025-07-09 17:48:47

veraulasi :

Thank you.

2025-07-09 17:58:33

remylee :

beginner

2025-07-09 19:42:28

charlyblack :

🥰

2025-07-10 13:06:08

Jeanie Thrower :

❤❤❤

2025-07-10 03:22:05

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