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@its.saimon5: #cupcut #foryoupage #support_me #copylinkkkkkkkkkkk #new_post #foryoupage

🥂ᶜᵃˡˡ ᵐᵉ ᵛᵃⁱʸᵉ🧃
🥂ᶜᵃˡˡ ᵐᵉ ᵛᵃⁱʸᵉ🧃
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Monday 07 July 2025 10:42:19 GMT
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Let’s talk about cortisol: aka your stress hormone. Your body naturally produces cortisol as part of your circadian rhythm. It helps you feel alert in the morning, manage inflammation, regulate blood sugar, and respond to stress. In small, healthy doses, it’s essential. But when cortisol stays chronically high (think: lack of sleep, blood sugar crashes, over-exercising, constant stress), it can lead to: ⚠️ Fatigue and burnout ⚠️ Anxiety and mood swings ⚠️ Weight gain ⚠️ Hormonal imbalances (yes, it messes with estrogen + progesterone, too) ⚠️ Poor sleep and brain fog This is why I don’t believe in just “pushing through” stress. We support cortisol by syncing with our cycle, nourishing our blood sugar, and actually resting.
Let’s talk about cortisol: aka your stress hormone. Your body naturally produces cortisol as part of your circadian rhythm. It helps you feel alert in the morning, manage inflammation, regulate blood sugar, and respond to stress. In small, healthy doses, it’s essential. But when cortisol stays chronically high (think: lack of sleep, blood sugar crashes, over-exercising, constant stress), it can lead to: ⚠️ Fatigue and burnout ⚠️ Anxiety and mood swings ⚠️ Weight gain ⚠️ Hormonal imbalances (yes, it messes with estrogen + progesterone, too) ⚠️ Poor sleep and brain fog This is why I don’t believe in just “pushing through” stress. We support cortisol by syncing with our cycle, nourishing our blood sugar, and actually resting.
Replying to @Dan his family doesn’t even have a problem w me i was baiting yall btw
Replying to @Dan his family doesn’t even have a problem w me i was baiting yall btw
#felizmiercolesparatodos #💃 🎵🎤🎶💕👏🏻👏🏻👏🏻👏🏻😊😊😊
#felizmiercolesparatodos #💃 🎵🎤🎶💕👏🏻👏🏻👏🏻👏🏻😊😊😊


Mamasita Forevaaaa 🩷 #dance #challenge #dancetrends #dancetrending #trendingreels #trending
Mamasita Forevaaaa 🩷 #dance #challenge #dancetrends #dancetrending #trendingreels #trending
#duet with @Cha0s #paulasarmy #bobbyscrew💯 #annepraisethelord #pumpkin_patch_misfits🧡 #devilsempire😈 #rebelmizfitz #🐻carebears🐻 #MamaMels #alexes76🌈 #southcarolinacrew #MLMR #thebeaconfamily #highvibesfam #mollymodsquad #theloveofmuisic #foryourpage #lesbiansoftiktok #southernwhitewolf #royals👑cartel♟️ #genexcrew #debzfight #pennybrassart💚💛 #wearemighty940 #lovesupportfamily💛💚 #chell8983 #crazylovec #hippieworld24 #imjenni71 #naughtydelights😜 #naughtydemons😈🔥👑 #soul2soulfam #alisslothsquad #😈🏳️‍🌈gaysunited🏳️‍🌈😈 #lgbt🏳️‍🌈 #nigelsangels😇 #magic🐺wolves #countrygurl4life #countrgurl4life #laurenssexydevils😈 #hyerdevils😈🤪💯 #🦋altantafamily🦋 #ossocialites☠️❤️🦉 #👑cke_ossocialites☠️❤️🦉
#duet with @Cha0s #paulasarmy #bobbyscrew💯 #annepraisethelord #pumpkin_patch_misfits🧡 #devilsempire😈 #rebelmizfitz #🐻carebears🐻 #MamaMels #alexes76🌈 #southcarolinacrew #MLMR #thebeaconfamily #highvibesfam #mollymodsquad #theloveofmuisic #foryourpage #lesbiansoftiktok #southernwhitewolf #royals👑cartel♟️ #genexcrew #debzfight #pennybrassart💚💛 #wearemighty940 #lovesupportfamily💛💚 #chell8983 #crazylovec #hippieworld24 #imjenni71 #naughtydelights😜 #naughtydemons😈🔥👑 #soul2soulfam #alisslothsquad #😈🏳️‍🌈gaysunited🏳️‍🌈😈 #lgbt🏳️‍🌈 #nigelsangels😇 #magic🐺wolves #countrygurl4life #countrgurl4life #laurenssexydevils😈 #hyerdevils😈🤪💯 #🦋altantafamily🦋 #ossocialites☠️❤️🦉 #👑cke_ossocialites☠️❤️🦉

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