@natassiadsouza: You’re not imagining it. The pressure to be smaller has never been louder. With so many turning to weight loss injections and shrinking down to sizes they’ve never seen in their life it’s hard not to feel like you’re falling behind. Like your body suddenly isn’t enough. Like you aren’t enough. But this constant urge to be smaller… it’s not just physical. It’s mental warfare. It’s body dysmorphia dressed up as discipline. And it’s keeping you from feeling safe in your own skin. If you’ve fought hard to be where you are You cannot let this toxic loop pull you back in. You cannot let it erase all the healing you’ve already done. This is what I teach my clients every day: To hold the line when the world makes you feel like you’re not doing enough. To build safety in their bodies again. To stop chasing “smaller” and start choosing peace. If this hits close to home, I’d love to help. Comment or DM FREEDOM if you’re ready to reclaim your body, your mind, and your worth. 🤍
