@laeshonely: Instead of eating 5 more snacks after breakfast… I took my smoothie on a walk 😭 Worked tho #30DaysNotBingeing #WeightLossJourney #StopBingeEating #RealisticWeightLoss #NotBingeingWhileLosingWeight #GlowUpChallenge #FatLossTipshealthyhabits #laeshonely #weightloss