RobHoop
Region: US
Monday 07 July 2025 15:14:21 GMT
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trashdino :
thx queen
2025-07-07 15:17:13
69
DjRush :
how does having a stronger core help prevent side stitches?
2025-07-07 17:35:34
1
brandon_runs :
Thanks bro! Been slacking on the core, fenna be trying these fs!
2025-07-07 15:35:06
20
Robby :
This good content
2025-07-07 23:40:49
1
Xxxxx :
W
2025-07-07 20:54:09
1
point :
how much rest in between?
2025-07-07 15:34:44
2
Alex Barton ✝️ :
I’ve been doing this daily with also doing core at xc practice, is that too much?
2025-07-09 02:09:42
2
RaisinBran713 :
This gonna be the reason I run 25 low this cross season
2025-07-07 16:10:43
5
Thijs :
the plank may actually be the one I hate the least out of all these
2025-07-07 15:52:24
12
Lucas Muncy :
Drop the strength routine🔥🔥🔥
2025-07-07 15:30:56
1
Quinn Lalor :
side stitches have to do with too much or lack of water/food on your runs
2025-07-08 02:03:58
5
PinkyTrent :
I had a bro named Peter whom showed me that side plank thing and I hate it, I need to get back into my core because I need to break 30 for the 8km (yeah I’m rolled)
2025-07-07 20:48:42
1
Fleur/Teo Diggs🏳️🌈 :
these will get US (you and me) right for the 10k
2025-07-07 15:44:16
1
simply.aident :
So early I can’t even watch
2025-07-07 15:19:44
9
21 :
Let’s go no gym equipment needed
2025-07-07 21:27:20
1
Noah Hernandez :
just tried it for the first time this one was a struggle
2025-07-08 03:44:59
7
kevyen :
great routine thx for the drop 🫡
2025-07-07 19:15:08
1
Make a wish kid 7\ :
On the bicycle crunches do u do 50 on each side or 25 on each side
2025-07-08 15:03:55
0
jilly🫧 :
what does your summer workout routine look like
2025-07-07 18:35:13
1
paul&taco :
I can't even put together 2 Russian twists smh, but tried all the others, good workout. with time hope to add the Russian twists! thanks for the sauce!
2025-07-14 22:22:49
1
kyah :
Love leg lift
2025-07-07 15:28:26
1
yo_arde :
W!
2025-07-07 15:31:02
1
Phenomken :
Running 1:50 now 🙏🏽
2025-07-07 17:21:56
1
tacticalemmet :
this is basically what i did for short distance in track 😩
2025-07-16 01:53:29
0
Fuad :
Say less
2025-07-13 18:37:58
0
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