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@kamiren.muscle1999: 腹筋チャレンジ5種目! 毎日継続。習慣・結果 #腹筋#宅トレ#exercise #absworkout#absworkoutchallenge
かみれん
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Region: JP
Monday 07 July 2025 16:20:19 GMT
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Comments
Syann :
what do you Mean ×3?
2025-07-16 10:37:40
2
𝐀𝐑𝐌𝐀𝐍 𝐑𝐀𝐒𝐇𝐈𝐃 CR7 :
Brother, how long will it take to have a perfect body?
2025-07-11 13:12:01
12
_n0ln_ :
j’ai une question c’est normal que sur l’exo deux quand je déplie mes jambes mon bas du dos crack ?
2025-07-17 19:04:35
1
Monst3rzzy :
i did this exercise for 2 days and my stomach hurts is it normal?
2025-07-16 09:47:08
1
SANTIAGO 🐐 :
is your back supposed to hurt or am i doing them wrong ?😭
2025-07-17 05:23:16
1
isaidelgado452 :
and how much rest time?
2025-07-14 04:58:08
2
Don :
How long does it take to get a result if you do it every
2025-07-10 12:41:46
5
b7x.bk :
temps de repos entre chaque série
2025-07-16 10:40:15
1
The Gran Coupe :
What the rest period after each set
2025-07-08 21:38:32
21
Tresor Ochou :
ça fait mal hein😂
2025-07-15 08:41:00
2
Nik :
YOU COME TO ME IN ATHENS GREECE 🇬🇷 WELCOME HOLIDAY AND SPORTS TOGETHER 🥰🥰
2025-07-15 12:42:33
1
Jooh :
Wow I like it🤝💪
2025-07-16 18:35:17
3
Mt.0913 :
今日から1ヶ月やってみます1日ごとに呼んでください
2025-07-12 06:44:09
5
KattooGOW01 :
no se porque duele más las piernas que el abdomen
2025-07-10 14:03:50
47
~Arizona United🇳🇬📿 :
Wow ❤
2025-07-10 12:56:03
1
. :
does it needs to use any protiens??
2025-07-10 06:28:40
2
EPHU✨ :
Thanks bro🙏🏽
2025-07-13 17:19:51
5
uruza1 :
これやってると足が辛いんですが、、腹筋に効いているんですかね??
2025-07-17 13:14:56
3
Mohan📸🔥👑 :
Next
2025-07-15 15:28:57
1
STAY HARD💪🏻😤🦾 :
Should I start with calisthenics or continue with regular exercises?
2025-07-10 14:51:27
1
°○•§aaĐ•○° ~RAj₽○○T :
Talha reviews account unban
2025-07-12 15:51:43
1
QOORKA 🐪 :
I do all of them but I feel more pain
2025-07-10 20:10:14
4
jade :
what is minute🥺
2025-07-11 05:19:35
2
͒Lu©a <3 :
dose this help whit the fat too or only to grow youre muscles. ?
2025-07-10 11:16:31
2
syuu :
毎日やっていいの?
2025-07-16 10:44:18
2
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