@allieblifts: And lots of protein swear my legs doubled in size #Fitness #gym #fitnessmotivation #GymTok #fyp #gymgirls #legs #quads

allie
allie
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Region: US
Monday 07 July 2025 19:09:07 GMT
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p82iglllle
dylanzp82iglllleimmm :
3 LEG DAYS A WEEK IS CRAZY I COULD BARELY DO 1
2025-07-07 20:15:23
7
theluxuryeagle
theluxuryeagle :
How do you manage to recover and be able to train 3 times per week? Stuck at 2 (quads/hamstring emphasis each session)
2025-07-08 05:44:54
6
turducken494
Turducken333 :
Do you do running during the week?
2025-07-07 21:39:53
1
carvin.77
Max :
what's a leg Day?
2025-07-07 19:15:04
2
nyislanders8083
nyislanders8083 :
How much g of protein a day?
2025-07-07 22:24:08
1
juice_jitsu
JKO :
Hell yeah, girl!! Killing it!!
2025-07-08 00:39:22
1
timg990
Tim G :
Determination paysoff and it shows on you
2025-07-08 13:22:45
0
thomasmonty874
Thomas :
Twice kills me 💪😂
2025-07-07 20:34:15
0
cufrbad
CufrBad :
Sup
2025-07-10 01:49:39
0
musicmutt06
Edgycountry06 :
Hard work pays off
2025-07-07 21:09:29
0
bayto_cokrlija
Bayto_Cokrlija :
Damn
2025-07-07 20:15:47
0
smoothoper8tor18
Joe k’ing :
Looking good…hard work is paying off
2025-07-08 01:11:47
0
djrockett91
Devin Rockett :
2025-07-08 11:31:25
0
user2407567935514
Chris :
🥰🥰🥰🥰🥰
2025-07-07 19:27:12
0
jacob_leblond
Jacob :
🥰🥰🥰
2025-07-12 11:48:03
0
miguel.angel.mend9017
Miguel Angel Mendoza :
😱😱😱😱😱
2025-07-08 01:46:09
0
vallarta99
America99 :
🥰🥰🥰
2025-07-08 01:30:45
0
franciscosimon306
frankoss306 :
💙💙💙💯💯💯🌹🌹🌹
2025-07-07 19:14:59
0
miguel.angel.mend9017
Miguel Angel Mendoza :
😍😍😍😍😍
2025-07-08 01:50:12
0
saurabh.libra
Saurabh Libra :
🔥🔥🔥
2025-07-07 19:58:07
0
bullfrog761
Bullfrog76 :
🔥
2025-07-07 19:29:18
0
cadecrafton
Cade :
Mucho [email protected]
2025-07-07 19:27:47
0
juanpedro7463
JuanPedro :
guy too lol?
2025-07-08 01:19:37
0
vng_kgin
K Gin :
Drop the split
2025-07-07 20:31:41
0
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