i have been eating so bad since my bday (almost 2 weeks ago) 🥲 so thank you for this video i really needed this
2025-07-07 20:55:46
6
AP :
Needed to hear this cos it’s so hard to show up for family and friends and celebratory events then be depressed for days
2025-07-07 22:32:22
3
Lil pink :
Can you please do a video on how to get to maintenance as a petite? Or how to get to maintenance without gaining fat after a deficit? 🫶🏼🫶🏼
2025-07-07 21:25:58
0
annagoose :
yessss. it was literally my HONEYMOON last week, and the food thought demons were out in full force. just kept telling myself that it’s a once in a lifetime occasion, but damn it gets tough :’)
2025-07-07 21:04:16
0
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