@diamond.tibbs: Samaya didn’t just want to “get snatched for summer.” || She wanted to stop repeating the same cycle that left her burnt out, restricted, and starting over again. We built a plan around her real life. She stayed consistent (even when it wasn’t convenient) and now, she’s down 19.6 pounds and 15.4 inches by rebuilding her habits, not her food rules. And the biggest win of them all? She’s in CONTROL. This wasn’t fast. It wasn’t easy. But it was worth it. #Fitness #gym #weightloss #GymTok

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Monday 07 July 2025 21:39:58 GMT