@shanboody: "Loneliness is the equivalent of smoking a pack and a half of cigarettes a day." @drjudithjoseph shares how high-functioning depression can convince us we have to do everything alone. We push people away, take on too much, and forget we’re allowed to receive. We’re not meant to do life solo. We need connection to thrive. Loneliness isn’t strength, it’s survival mode. #LoversByShan #DrJudithJoseph #Loneliness #HighFunctioningDepression #MentalHealthAwareness #LoversPodcast #EmotionalHealing #Anhedonia

Shan Boodram

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Region: US

Monday 07 July 2025 21:40:31 GMT