@keith.crossley1: Most emotions only last about 90 seconds, unless you keep them alive by overthinking. You feel stuck not because of the emotion itself, but because your mind won’t let it go. The story, the judgment, the analysis… that’s what traps the pain. What if you just let the feeling move through without attaching meaning to it? #emotionalintelligence #nervoussystemhealing #HealingJourney #letitmove #statewithinlight

Keith Crossley

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Region: US

Monday 07 July 2025 22:00:46 GMT