Dr. Dan, DPT
Region: US
Monday 07 July 2025 23:23:38 GMT
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Amy :
I tried the hip internal rotation exercises and my back feels so much better already thanks for the tip
2025-07-07 23:28:45
74
hannah :
How about horrible SI joint pain? Hypermobile gal here with intermittent SI pain that can be sudden and severe 😢
2025-07-16 05:03:40
4
Windcaller :
should the second exercise make the outside of my thigh cramp up ?
2025-07-07 23:37:19
0
Jacob Travis, PT, DPT, OCS :
Regional Interedependence!! Great post Dan!
2025-07-08 00:52:06
1
eojedi :
Do inversion tables have evidence of benefit? I have a herniated disc and previously had a traction device that my PT gave me, but wondering if inversion tables have proven benefit. Thank you!
2025-07-08 19:17:15
0
Bmattt_ :
Can you do a post on knee pain?? How to help stretch/strengthen when it’s hard to squat
2025-07-07 23:47:10
2
Cody Enrietti :
Hip internal rotation is the key to happiness in life 😂👍
2025-07-07 23:31:22
8
Dr. Megan Pellacani PT, DPT :
Yes yes yes!! Also helps the pelvic floor SO much!
2025-07-08 10:21:22
3
Atalise :
Thank you this is helping tremendously! How amazing that you think outside the box in this way!!
2025-07-08 00:01:29
1
Silver Sunshine :
You are talking directly to me, I hope this works
2025-07-08 01:49:37
1
Xandria :
Omgggg
2025-07-28 00:15:44
0
mbrrich :
I audible gasped at how much IR you had with that reverse clam 😂
2025-07-09 00:06:37
1
Kathleen :
I’m adding this to my daily exercises
2025-07-07 23:30:37
1
Webstretch :
Dan. Time for a hypertrophy phase.
2025-07-09 01:57:45
0
Comic geek :
What about a back ligament tear or back muscle tear. It’s been going for 10 months now
2025-07-08 08:28:53
0
Candice Coppola :
Do you mind moving to Barbados so you can fix all my issues? Thanks
2025-07-10 20:26:35
0
Alex :
Would this help QL pain? I think that’s what I’m having. Super tight right above the hip bone on my back
2025-07-08 20:03:29
0
Nhlanhla Ndlelayenkosi Dlamini :
my problem is pes anserinus tendonitis kindly assist
2025-07-09 18:22:51
0
Honey_Badger :
What about external rotation?
2025-07-08 04:08:40
0
Naturelover1 :
Brilliant
2025-07-08 14:04:33
0
Y2Jace :
I can feel my hips seize up just watching this.
2025-07-17 06:05:41
0
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