@periodnirvana: Using a menstrual disc means I know my body well. And I have suspected a change in my body that my practitioner agreed with. I have a suspected (seemingly mild) cystocele. Looks like my next stop is the pelvic floor therapist 🙃 #cuptok #periodtok
:o omg are you in pain? Sorry you’re going through this!!
2025-07-08 01:32:47
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Elena_beth :
this might be weird but I am a martial artist and have a disc but i am terrified every practice I am on my period I am leaking would you recommend that I stay with the disc or switch to the cup plus it's super super heavy I love your vids btw
2025-07-09 06:27:22
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