@bearenger: No shame in staying hydrated. 99% of the time it’s a sparkling water for me - and my hormones thank me for it. Alcohol doesn’t build glowy skin, balanced moods, or a stable nervous system. I choose drinks that support my energy, not drain it. A little lime, maybe some minerals, and suddenly that sparkling water hits different. We’re not here for the hangovers, the blood sugar crashes, or the next-day anxiety. We’re here for clear skin, better sleep, and a calm, resilient body. #healthyhacks #healthylifestyle #wellnesstips #hormonehealth #nontoxicliving #glowfromwithin #soberish

Bearenger
Bearenger
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Region: US
Tuesday 08 July 2025 02:28:36 GMT
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sixfortyandrew
Andrew :
Carbonated water prob ages you just as much as alcohol
2025-07-10 16:29:42
0
jjean323
Jjean323 :
I go out and order sparkling water with a splash of pineapple w/ a lime. Nobody ever questions me.
2025-07-09 12:41:27
179
alanachorna
alanachorna :
7 months no alcohol 💁🏼‍♀️
2025-07-08 15:44:17
128
sunnnysahn
Son :
Drinking 3-4 times a week is ok for someone who is in good health. Soda water/ tonic + alcohol would be better version for those on diets rather than sugar filled cocktails. But balance is the key in life!
2025-07-09 18:11:00
4
mikeybuenavidi
 :
do bartenders ever give you a hard time? I really wanna get off the need to drink socially but it’s SO difficult
2025-07-10 02:57:45
1
a_nicole_b1995
… :
Whenever I order a non alcoholic drink they put it in a big water cup I’m like k
2025-07-09 04:59:36
88
arianamunoz_
Ariana Munoz :
As a girly with health issues, love me some sparking water with a squeezed lime and salt
2025-07-09 21:10:15
14
viv.07
V🩵 :
Club soda, splash of cranberry juice, splash of lime juice! 🤌🏻 lime on the side, if you’re feeling a little cutesy.
2025-07-09 23:10:25
8
shanikmorales2
Shanik Morales731 :
Slowly leaning towards less and less alcohol!
2025-07-09 16:13:40
35
itshavensworld
haven :
1 year and 1 month alcohol free
2025-07-09 15:47:23
4
_official_ib_memes
rinzler12802 :
Enemy territory
2025-07-10 17:29:45
4
viridrian
Viridriana :
sparkling water w salt and lime 💋
2025-07-08 19:41:44
12
lmaooooatmen
lmaooooatmen :
4 days no alcohol 🤙
2025-07-10 05:49:12
3
igc94444
🤍 :
Omg meeee. Sparkling water, lime, cocktail glass 💘
2025-07-09 16:58:39
6
dsreeznta
desiree :
hard repost
2025-07-09 02:01:04
4
noelle.a.n
noelle :
this will be me fr, i hate feeling nauseous and you wont catch me voluntarily feeling that way from alcohol lol
2025-07-08 04:29:41
7
hey.amanda_
amanda :
Yes queen 👏
2025-07-09 16:27:31
1
2wheel_feels
Ronin :
Im behind friendly lines
2025-07-09 21:34:24
2
lifewith_gaby
LifeWith_Gaby :
2 years and counting 👏🏻
2025-07-08 16:03:16
3
bucaopiyan
bucaopiyan :
sparkling water with an OurTea lemon kombucha packet… it’s 0 calories and better than Sprite
2025-07-12 06:43:25
0
jeremiahaadams02
Jeremiah Adams :
3 months no alcohol running record times 🫰
2025-07-11 10:07:04
0
notorious64er
Flcs :
Need to try this
2025-07-10 20:42:53
0
_jocelyncx
Jocelyncx :
🙌🏻
2025-07-09 01:19:14
1
zolicapp
Zoliandra :
🔥🔥🔥
2025-07-10 11:53:41
0
_yulissa.__
_yulissa.__ :
That’s me alcohol gives me anxiety after 2 sips that’s my body just not wanting all that gunk in me 🥲
2025-07-08 18:13:42
7
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