LOW-CARB KETO WRAP BASE – so delicious! 😍 Just combine: • 1 grated zucchini • 3 grated medium carrots • 2 eggs • A handful of shredded cheese (comment below if you’re not sure which one to use) • Salt and pepper to taste Mix all ingredients in a bowl, then spread the mixture onto a sheet of baking paper. Bake in a preheated oven at 180°C (350°F) for 25 minutes. Let it cool completely before adding your favourite toppings. I used mayonnaise, chicken ham, and rocket. The portion is giant — ideal for anyone who wants to lose weight, reduce stress, sleep better, and clear brain fog. And yes, you can share it with your family too — this recipe makes 4 generous servings! ⸻ Calories (without toppings): • Whole wrap: ~440–480 kcal • Per serving (¼ wrap): ~110–120 kcal Save this for your next low-carb lunch or dinner! 📌 And follow @simpleketofoods for daily keto recipes to support weight loss, better sleep, and more energy! #keto #ketofoodideas #ketolunchideas #ketodietrecipes #ketorecipes #lowcarb #lowcarbmeals #ketoforhealth #ketoforwomen #easyketo #easyketorecipes #ketogenic #ketogenicdiet #ketoforbeginners Keto | keto diet | keto for weight loss | keto for better energy and sleep | keto recipes for busy women | keto and low carb | diabetes type 1 food - @simpleketofoods