ሄኖክ
Region: ET
Tuesday 08 July 2025 15:46:04 GMT
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@Jojo-jo :
biceps አላድግ ብሎኛል
2025-07-26 17:36:19
1
CREATOR :
የሁሉም ሰው ስራ ነው
2025-07-09 03:38:35
2
DAGI_EDITZ🦅 :
bro ye triceps day lay hule yihen bcha nw mitseraw
2025-07-19 11:10:45
1
big miki :
coach💪
2025-07-08 15:59:49
2
EYUAL BIRHANU :
more comfort mistewo ke dambell yelki barbell aydel for my view ?
2025-07-09 10:11:59
1
☪️@𝗠𝗬 𝗚 𝗦.𝟰𝟳👇 :
ፕልስ bak የ ጃርባ 🙏
2025-07-11 09:26:10
2
Rastaw :
jegna 💪🙏🔥
2025-07-08 15:53:11
4
Henok xo :
Hena.. 💪💪💪
2025-07-08 15:50:55
2
kidanemariamwubet :
bro ur hitting the same part of heads which is the long head u will need only two ex on extending ur elbow if ur don't move ur elbow as much as possible and one pressing movement dips or jm press are best options that they it lateral and short head just take it as an idea
2025-07-14 17:34:53
1
Abdű pâć :
አርገናል
2025-07-08 15:51:04
3
ሄኖክ :
Copy link 🙏
2025-07-08 15:48:30
1
toxi :
Anbesaw💯
2025-07-08 18:05:29
1
JA FIT 🦅 :
warmapu mndnew mehal lay ?
2025-07-13 20:12:06
1
xeron_ :
keep it up you know me I am Lami hiii !!! 🖤🥰
2025-07-08 16:19:34
0
##obomiyang :
ብረት አስራ አምስት ቀን ይሰሩና አጉል አማካሪ አማካሪ ያጫውታቸዋል
2025-07-10 14:05:31
0
muhe :
yes it's Good!!
2025-07-09 15:44:50
0
Firaol Alemayehu :
Wowww wendime
2025-07-10 15:17:02
1
user519066262266 :
3tu exercise beki nw bro??
2025-07-09 11:16:44
0
young maggie :
good job buddy 🔥
2025-07-09 07:34:05
1
Official Inahabba ✨️ :
አልወፈርክም bro
2025-07-08 18:53:23
0
ሲግማው እናቴ ኑሪልኝ :
በርታ 💪💪💪💪
2025-07-09 17:31:23
1
jafe :
አረ ብሮ ሳምንታዊ ወርክ አውት ፕሮግራም ስራልን
2025-07-09 10:41:09
0
Haile Muare :
nice .. hulum endante commitment binorewu yet bederese👍
2025-07-08 16:26:43
1
Muba_ :
how to fix muscle imbalance 😭
2025-07-09 07:38:41
0
Biniyam kebebe :
Yes sir 🤝💪💪
2025-07-08 19:01:02
1
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