@bethmooody: day 1 of 30 of being in a calorie deficit prioritizing nutrient dense foods to keeps me fuller for longer! For inspiration, not comparison 🫶🏼 #caloriedeficit #nutrientdense #nourishing #healthyliving #whatieatinaday #wieiad #fyp @Amylu Foods | Real Ingredients @Promix Nutrition @matchakari @Costco Wholesale @Whole Foods Market