@kathykatalyst: Macros: SENT. Summer Shred starts July 14 and I’m not holding back. These ladies are about to lose 2–3 lbs a week, strip fat, build muscle, and feel 🔥 in their clothes again. And if you’re sitting there wondering if it’s too late? It’s not. But you do need to move. 📅 Registration closes July 11 💬 Comment “SHRED” and I’ll send the details your way. #menopause #menopausesupport #macrosforwomen #fatlosscoach #menopausefitness #midlifemuscle #summerbody #bodyrecomp #menopauseweightloss #macrosformidlife #womenover40fitness #redefineyourprime

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Tuesday 08 July 2025 18:33:21 GMT