I dont hit legs and have quad veins, I promise its all genetics bro 💔
2025-07-08 20:03:00
1
MURgabe :
This is what I’m currently running, ppl no rest
2025-07-09 03:23:17
0
MustafaN65 :
Slow down on the caffeine 🤪😂
2025-07-08 21:33:08
0
lucas :
w being honest man all people need is a quad extension, sldl, abductors, hamstring curl, calves and maybe a squat pattern but not even needed for quad growth
2025-07-08 19:51:38
1
Kenny lifts :
I need my legs to double in size😥I got leg curls, 45s, leg extensions, hip flexion, adductors, abductors, hip thrust, lateral gastroc and medial gastroc calf raises. I do full body every other day
2025-07-08 21:16:52
1
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