@asgooch: These 30 minute circuits pack more of a punch than you can imagine. If you need workouts you can do in 30 minutes or less and still get great results, it’s time to try kettlebells. 💪 #kettlebellworkout #kettlebelltraining #circuit #circuittraining #homeworkout #athomeworkout #homeworkouts

Adam Gooch
Adam Gooch
Open In TikTok:
Region: US
Tuesday 08 July 2025 19:35:02 GMT
14057
287
5
22

Music

Download

Comments

themaxcraig
Max :
What size bell?
2025-07-11 12:46:06
1
coachpepperlozada
Coach Pepper :
me in my 50s... newbie in KB but loving it! Still a lot to learn. These kind of posts helps a lot. Thanks for sharing! 👍🏼👍🏼
2025-07-11 02:56:03
1
tomasbaroch
tomasbaroch :
how many times do you do that?
2025-09-27 22:35:20
0
frickardsson
Fredrik Rickardsson :
fyp
2025-07-18 21:25:12
0
a24.626
A :
but how does it u get u much muscle
2025-07-26 16:40:15
0
To see more videos from user @asgooch, please go to the Tikwm homepage.

Other Videos


About