@apexfitness_matt: Nutrient dense meal filled with vitamins, minerals, and highly bioavailable protein🤝 - sardines: omega 3, vitamin b12, calcium, protein, fat - grass fed steak: L carnitine, vitamin b 12, heme iron, protein, fat - eggs: choline, vitamin A, vitamin D, protein, fat - raw parmesan cheese: calcium, phosphorus, vitamin k2, protein, fat - guac/avocado: vitamin b9/folate, vitamin E, potassium, fat - plain yogurt: probiotics, calcium, phosphorus, protein, fat, carbs - Raspberries: fiber, vitamin c, manganese, carbs - blueberries: anthocyanins/antioxidants, vitamin c, vitamin k1, carbs - blackberries: fiber, vitamin c, vitamin K, carbs - strawberries: vitamin c, manganese, folate/vitamin b9, carbs - sea salt: electrolytes for hydration A pure well rounded meal to keep you full, satisfied, energized, and mentally sharp💪🏼 #Fitness #gym #workout #training #fit #motivation #health #healthylifestyle #muscle #Recipe #recipes # #exercise #fatloss #weightloss #animalbaseddiet #animalbased #animalbasedlifestyle #carnivore #wholefoods

apexfitness_matt

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Tuesday 08 July 2025 21:17:05 GMT