@jalinnsmith: It’s been a while since I’ve given yall gym content 🫣 | WORKOUT DETAILS💪🏿 : - Pull Ups: 2 sets of AMRAP - Kettlebell Rows: 3 sets of 12 - Lat Pulldowns: 3 sets of 12 - Back Extensions: 3 sets of 12 | #crunchfitness #backday #gym #GymTok #backworkout #30minuteworkouts #backexercises #gymgirl #gymmotivation #fypp